#afternoonshake

Afternoon F1 shake. Why not? Fuel up until tea time. #nutrition #afternoonshake #healthyhabits #herbalifenutrition #SKhealth #f1shake #mealreplacement https://www.instagram.com/p/CEEwHSogVs2/?igshid=xkdl2m3ceu41

Blueberry Peanut Butter Protein Smoothie from @minimalistbaker After baking that yummy Banana Bread for tonight, I needed a mid-afternoon snack, so I pulled out my blender and looked for a fun smoothie. I didn’t have all the ingredients so I modified it slightly, but it’s so scrumptious! It’s the perfect remedy to my sweet tooth, and it only took 5 minutes to make! Mine has: -2 TBSP of peanut butter - 1 Scoop of Gainful protein powder - 1/2 cup of frozen blueberries - 1 cup of Almondmilk - 1 scoop of Renew Multi Collagen Protein powder I had to omit the bananas (just used them all for the bread), the organic spinach, and the seeds option. Follow the link for the recipe. I’ve also added this to my bio! Give it a try, and I guarantee you’ll love it! I wish I had all of the ingredients for the real one but this one is tasty too. . . . . #afternoonshake #minimalistbaker #blueberrypeanutbuttersmoothie #stephsheds80 #fitnessjourney #weightlossjourney #eatinghealthier #fattofitjourney (at West Hempstead, New York) https://www.instagram.com/p/B_Qfj_bAaF7/?igshid=1o3tiy4y4nho0