#aerialgroundwork

Back on box. Strange and scary. I really really really don't like dropping back or standing up. Like it is scary. 32inches. Why must it be so hard. I have performed already but it is not any easier...ugffgfh do what scares you or something like that. Trying to be inspiring but honestly ... There is enough of that. Just time to #geterdone #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching #aerialgroundwork #aerialist #notyoga

In the last pic the goal is heels to the ground. As it turns out you gotta use the legs and squeeze. It is so hard. My legs may be tired tomorrow. #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching #aerialgroundwork #aerialist

Making shapes. Preparation for next weekend. #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching #aerialgroundwork #aerialist

I put them in order....from my slow waterfall back all the way to the chest stand. 😀. Kinda fun to see them in such a pretty order. Like having your ducks in a row..... Well maybe not. I am Not really into all those fancy inspirational quotes along with pretty bendy pics.... Sometimes there is a huge disconnect.... Sometimes not....but really hard work is hard work. And lovey dovy words just fill space. I like space. #notinspirational #nofancyquote #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching #aerialgroundwork #aerialist #notyoga

So I moved something out of the window and low and behold this angle is super dark. I even pointed the lights toward the window. And my wanna be tripple fold is better. #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching #aerialgroundwork #aerialist

Sometimes my warm up stretches are just that bad ass. Feeling like maybe I have leveled up. And thank you @splits_whisperer #mondaymotivation #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching #aerialgroundwork #aerialist

Playing in "the room" for lack of a better name. Kind of excited to have it finished. Still needs trim and a floor. #flexyfriday oh right happy #420 #trinitycounty #norcal #humboldtcounty #humboldtproud #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching #aerialgroundwork #aerialist