#aeqthings

So today's run featured 4 hills that resulted in my fav curse phrase, a giant spider, an actual runners high hallucination and 6kms of badassery that made me want to jump in the lake at the end cuz I had hella sweat rolling all everywhere! (Why does no one ever talk about the sweat being EVERYWHERE?!)

✔Work ✔Jump school ✔Boot camp workout ✔realization that I not only killed both workouts but also craved real whole and yummy foods after!!!!

Today I hit up my new lifting gym with my new lifting trainer and nutrionalist and OH MY IM IN LOVE! She started my experience with a leg day HIIT circuit and I wasnt sure I could finish but yeah baby nailed it! I am so excited to start down this new path where I actually push my lifting skills and break thru my new comfort zone. As much as I've changed and improved I still find it hard to not fall into that comfort zone slump. If tonight was any indication NewLT is not gonna let me sit in any confort zone long! 😀😄😃😊

But like....I went for a hike today, no intention of running. I even told myself today was just a hike to relax 2 or 3 times before I got to the trail. But......I ran 5km just cuz it felt good. When did this happen? When did running become so awesome that I randomly run just because I can and it feels good and not because I know I should or that it would help me. I RAN BECAUSE I GOT OUT THERE AND WANTED TO AND IT WAS GLORIOUS!!!!