For Maedhros. Hello there, I'm Feather! This might be a tough question to answer, but i wanted to know if you had any advice on how to cope with permanent injuries. I was in a car accident about a year ago from which I suffered multiple spinal (pt.1)
Injuries and my doctors have said that the damage is permanent. I was only diagnosed with this fairly recently even though the accident was some time ago, I’m scared and I’m having difficulty coming to terms with it. (Pt.2) In addition to affecting my daily life, I was told that if I’m not careful I could be paralyzed by the existing injuries. If you have any tips for coping with this emotionally, I’d really appreciate it. Yours, Feather (pt.3)
Máriessë Feather,
I am sorry to hear that you have been hurt so--life is difficult enough without such pain weighing on our bodies. I understand your fear. It is hard to understand how thoroughly an injury will affect you until you are learning to live with your own.
I do not know if this will be a factor for you, but one of the difficult aspects for me was guilt. For example: my family (and my people as a whole) had relied on me in battle; when I lost my hand and my vitality I felt as though I had become useless to that end. It was hard to accept help rather than provide it - I had based so much of myself on the ways I could contribute to my loved ones. I did learn to fight in a new way, but it took some doing and much frustration on my part.
If you must find new ways to work around your injuries as I did, do not be surprised if anger or obstinance plays a larger role in the process than you expect. Relating to your family or to the world in a new way than you did before does not have to be a ‘fault’ or something to bear guilt for.
Another emotion you will have to grapple with is vulnerability. You have been injured once, and your healers have told you the effects could worsen if you are not careful. It is natural to feel afraid of further injury, having already suffered once; the best advice I can give you is not to lose trust in the rest of your body. Heed the advice of your healers, but do not forget that you are more durable than you might expect. There will be some aspects of your injury which you cannot compensate for, but (at the risk of sounding trite) learning your new limits can help you focus on what you are able to do, not what you cannot.
The last feeling I will warn you of is loneliness. I was ashamed and felt as though my injuries divided me from my family and from doing things I used to love--try playing an instrument or drawing a bowstring with one hand!--which took some time to overcome. Do not be afraid to connect with those who care about you, Feather, or to build your skill in hobbies (old or new). It may also help to speak with counselors or with others who have suffered injuries and have a better idea of your perspective.
Working with injuries can evoke a lot of feelings: frustration, embarrassment, depression, even relief, as odd as that may sound... It is alright to feel all of these emotions, even when they contradict one another or seem to have no basis. You are coming to your own terms with injury, not anyone else’s.
I hope you are well, Feather, and that this letter is some small help to you. Please write again any time you wish.
Márienna,
Maedhros











