#admin hanji

To me it sounds like you need to learn how to trust your friends and people in general. It sounds like you don't trust them to stay with you and you are worried that they are going to leave you. That's a totally normal way to feel.Learning to trust people and letting them get close can be hard. There might be something that happened to you that caused you to develop trust issues. But letting people into your life is a good thing. Start by hanging out with your friends more and doing a variety of things with them. Go to places you like and places they like. Learn to feel comfortable around them.Another important thing to remember is that they are friends with you. If they call you their friend, then you don't need to worry so much about not being good enough. Chances are, they already accept you and like you. Friends like you for who you are, and if they don't, then they don't deserve you.So go have fun with your friends and trust them a little more.~Admin Hanji

Try talking to your mom some more about whats going on. Tell her that it is an actual problem that isn't going to be fixed by her yelling at you. She might not understand what's going on with you. This can lead to a lot of unwanted confusion and stress.If she continues to call your anxiety a "crybaby issue" get your therapist to back you up. Have them explain to her that what you are going through is tough and that you don't need unwanted stress from you parents.If you feel uncomfortable talking to your mom because you are afraid she will lash out again, just go directly to your therapist. If you need to, see if they will act as a messenger.I know talking things through with people might be hard due to your social anxiety, but it's the best way to do things. The problem might get worse if you leave it alone.~Admin Hanji

--Admin Hanji