#adjustable workstations

Moving is a life. Every hour which a person spends on the chair or sofa, he must compensate by minimum with 5 minutes of intense physical load, the scientists claim. Purchase for your office a skipping rope and make 10-minutes breaks. The Lifehacker resource in the article demonstrates екру benefits of standing desks.

Standing desks are popular, but choosing a good one is no easy task. You could go with a motorized, whole desk replacement, or DIY a simple solution. You could even buy an adjustable attachment to go on top of your existing desk. Let’s talk about what you may need in a standing desk, what you can get for your budget, and how to choose what’s best for your needs. A recent series of studies, looking at nearly half a million people in over 10 countries, is mostly clear about one thing: inactivity is worse for you than many other health factors, including obesity. That shouldn’t come as a huge surprise. We’ve known for a while that sitting all day is terrible for you. We’ve looked at the best standing desks as alternatives, and while they can help, they’re certainly not a panacea. In short, regular activity is really the key to healthier living. The Lifehacker resource

Click here to read about standing desks online shop. During lunch wear your sneakers and walk 2 bus stops both ways. Instead of elevator use stairs. Before or after work spend 30 minutes for power training in the gym. This will be the best treatment for the "office syndrome". The Smithsonian Mag portal in the article gives recommendations how it is possible to preserve health in conditions of the office surrounding.

There was a time when standing desks were a curiosity—used by eccentrics like Hemingway, Dickens and Kierkegaard, but seldom seen inside a regular office setting. That's changed, in large part due to research showing that the cumulative impact of sitting all day for years is associated with a range of health problems, from obesity to diabetes to cancer. Because the average office worker spends 5 hours and 41 minutes sitting each day at his or her desk, some describe the problem with a pithy new phrase that's undeniably catchy, if somewhat exaggerated: "Sitting is the new smoking." The Smithsonian Mag portal

Self-motivation and inspiration open new resources of the organism, producing the hormones of happiness and antibodies, which will protect the organism from different seasonable diseases. Place on your workplace your dream map, exchange funny SMS with your friends, run in your office the culture of "inspirational notes" and compliments. The Washington Post resource gives examples of implying the novelties for health in schools.

Being told to "sit still" in the classroom may soon be a thing of the past. Schools in a growing number of jurisdictions are experimenting with the once-faddish, now commonplace tool of the modern office dweller: the standing desk. For generations raised on the idea that in order to learn you need to sit down and sit still, standing desks represent a paradigm shift. Researchers who specialize in the ergonomics of learning spaces are now beginning to talk about how these desks will transform classrooms into "activity-permissive environments." The Washington Post resource

The following video demonstrates the health benefits of standing desks:

Movable Industrial ESD Safe Workbench – Treston Workbench SAP-ESD

Movable Industrial ESD Safe Workbench – Treston Workbench SAP-ESD – Treston is a leading and experienced manufacturer, exporter and supplier of ESD-Safe Products like ESD-Safe Workbenches, ESD-Safe furniture, storage systems and other ESD-Safe products in India and around the world.

Treston product range includes industrial furniture and storage systems. The company manufactures workbenches,…

Industrial ESD Safe Workbench – Treston Workbench TPH-ESD

Treston Industrial ESD Safe Adjustable Workbenches TPH-ESD – Treston is a leading and experienced manufacturer, exporter and supplier of ESD-Safe Products like ESD-Safe Workbenches, ESD-Safe furniture, storage systems and other ESD-Safe products in India and around the world.

Treston product range includes industrial furniture and storage systems. The company manufactures workbenches, storage…

ESD Safe Workbenches from Treston

Treston is a leading and experienced manufacturer, exporter and supplier of ESD-Safe Products like ESD-Safe Workbenches, ESD-Safe furniture, storage systems and other ESD-Safe products in India and around the world.

Treston product range includes industrial furniture and storage systems. The company manufactures adjustable workbenches, storage cabinets, tool trolleys, work chairs and other…