WHAT YOUR CHILD EAT FOR BREAKFAST CAN HAVE A HUGE IMPACT ON HIS OR HER CONCENTRATION, MOOD, AND ENERGY LEVEL AT SCHOOL. Eating a breakfast of highly processed and refined carbohydrates, such as sugar-sweetened cereals or breakfast bars leaves the body feeling hungry soon after eating and the brain not able to focus and control emotions. On the other hand, a balanced breakfast rich in protein, healthy carbs, and healthy fats will balance your child's energy, mood, and concentration so he or she can have a good day at school every day. The goal is to eat nutritious foods that support catch-up brain growth/development, heal the leaky gut and reduce inflammation. No need to rush. Try to eat breakfast within two hours of waking up. Download link in bio @eattofocus Follow us @EatToFocus on Instagram for more amazing #adhdrecipes #adhdtreats #adhdnutrition #adhdeating #adhdlifestyle #adhdfood #eattofocus #adhddiet #brainfood #brainfoods #brainfoodforkids #adhdfood #focusfood #mealprepideas #adhdnutrition #kidsmealideas #kidsmeals #kidseathealthy #pickyeater #kidfriendlyfood #kidseat #littlechef #mealprepideas #kidfriendlyfood #kidseat #breakfastrecipes #kidssbreakfast #kidsbreakfastideas (at Honolulu, Hawaii) https://www.instagram.com/p/CQGASBSDgFx/?utm_medium=tumblr
