The funniest thing about my ADHD in my opinion is the fact that I need background sound, but I get too distracted to turn it on
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The funniest thing about my ADHD in my opinion is the fact that I need background sound, but I get too distracted to turn it on

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When I am unmedicated I get so many ideas and I just can't write them. I spend hours thinking about what I would write and what I want to write without ever finding the will to do it.
I'm also diagnosed and I take meds for it. But here's the catch;
When I'm medicated, everything slows down. Now I can just Do Stuff when I need to, I can just accomplish all of my tasks and finally write.
Finally write. Expect my ideas aren't as interesting. My writing isn't as unique. Suddenly that one fanfiction I've been wanting to work on seems boring.
I can sit down and write if I want to, but now it feels like another one of the chores these meds are allowing me to do. I could do it, but it's... joyless.
I talked about it with my psychiatrist and she told me Tom your brain is now grounded to the present. You're experiencing a life that isn't as frenetic as your mind made it out to be. This is normal. People enjoy their hobbies peacefully and in small doses. It's normal and good that you don't feel consumed by the desire to write constantly.
Then why does this feel like grief.
I'm emotionless and calm, I don't care about bringing this idea into the world and I don't miss it. Yet someone inside me is grieving. A part of my brain is telling me "you should care. You should care that it's been taken from you".
I don't care but I know he did. Aren't we the same person?
ADHD is one of the most fundamentally misnamed disorders.Ā
Attention-Deficit Hyperactivity Disorder. Letās unpack that.
Attention-Deficit. This in of itself is misleading. I, as someone with ADHD, do not have a deficit of attention. What I do have is an extremely hard time choosing where to focus it. I can focus, for hours, with more intensity and more productively than most neurotypical people, but only on things like good books and video games and my writing and wikipedia rabbit holes and music. I cannot focus on things like homework and my job and keeping my room from turning into an absoluteĀ hurricane-level disaster and ordering my groceries. Itās not a deficit of attention, the attentionĀ is there, itās just that I do not get to choose where it is focused.Ā
Hyperactivity. Hyperactivity is a type of ADHD. I have combined type, so I am hyperactive, but my best friend? They have inattentive ADHD. They can sit still, and donāt need to fidget, and they are not hyperactive. But they still have ADHD. Hyperactivity is a type of ADHD, not a fundamentalĀ part of it. Itās like calling all cakeĀ āchocolate cakeā even if some cakes are vanilla.Ā
My suggestion for a new name? SRDD. Self-Regulation-Deficit Disorder. If you disagree, Iād love to hearĀ why, and if you have another suggestion instead! Just be civil.Ā
adhd thoughts - adult diagnosed
I have been learning more about ADHD since my recent diagnosis, and though it doesnāt totally make it easier, I now have some better ways of understanding a bunch of things in my life that always felt awful.Ā
For example, Iāve been having a really rough time these past few days with shame. Iāve beenĀ feeling like the worst person in the world ā all for a couple of relatively small but careless mistakes I made.Ā
And itās just... a lot to process that maybe Iāve developed this unrelenting shame response because of a lifetime of untreated ADHD. That maybe itās out of proportion, yes, but thereās a reason why. And itās LOGICAL. Itās because without the lifetime of unrelenting shame, I simply am not capable of meeting otherĀ peopleās expectationsĀ of conscientious behavior. Iāve had to beat myself up as an attempt to make up for a disability. And thatās just like... FUCK. Sorrowful and freeing all at once. Because it means Iām not a bad person on purpose.
To the girls with ADHD-H;
To the boys with ADHD-I;
And to anyone with ADHD-C;
ššš„° You are not alone š„°šš you are just as valid as anyone else ššš„° you are so very loved!! š„°šš

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So I know you've mentioned ADHD-PI, but is there a type of ADHD that centers more around hyperactivity? 'Cause I don't do as much of the attention deficient stuff as I do hyperactivity/impulsiveness.
Yeah, thereās three types of ADHD:Ā
ADHD-Primarily Inattentive ADHD-Combined ADHD-Primarily Hyperactive
PI is more common in AFAB people, though they can get any of the types. If you think you donāt fit the internal hyperactivity / daydreaming part, then you might be Primarily Hyperactive. If you do, but think that the hyperactivity is more of a pain / equally noticeable, then you probably have the combined type.
Adhd tip #38583774
Never, ever, ever in your life should you buy or recieve a blacklight. You will never sleep again, nor will you work, eat, or do anything that doesnt involves blacking out a room and staring at the little stains
(this ESPECIALLY goes for if you have ever splattered glow in the dark paint all over your ceiling)
First day on adhd meds and I am cautiously optimistic. I did a lot more and felt like there was more space in my head and time felt less all over the place.
I think I need something for the comedown in the afternoon and I'm looking forward to the higher dose as I felt my brain gooing back up just after lunch.
I adore the reduction in food cravings. I have eaten a banana and half a cheese sandwich and the sandwich was too much really. Even now it's worn off I'm eating just a side of what I'd usually eat. Though I can't cook anything I'm still at a fast food place. Another reason I would like an afternoon up lift.
It feels a bit like my ADHD is back with a vengeance now I'm off them, like my inability to find words is off the charts bad.