#additional studies

Deskbound? One hour of physical activity can improve your health

(CNN)It’s well-known that sitting down all day, be it at your desk, on the couch or in a car, is bad for your health. People know they should be getting up regularly, stretching their legs and simply moving their bodies more, but how many actually do it?

Not enough.

Twenty-three percent of adults globally — and an alarming 80% of adolescents at school — failed to be as active as they…

Deskbound? One hour of physical activity can improve your health

(CNN)It’s well-known that sitting down all day, be it at your desk, on the couch or in a car, is bad for your health. People know they should be getting up regularly, stretching their legs and simply moving their bodies more, but how many actually do it?

Not enough.

Twenty-three percent of adults globally — and an alarming 80% of adolescents at school — failed to be as active as they…

Deskbound? One hour of physical activity can improve your health

(CNN)It’s well-known that sitting down all day, be it at your desk, on the couch or in a car, is bad for your health. People know they should be getting up regularly, stretching their legs and simply moving their bodies more, but how many actually do it?

Not enough.

Twenty-three percent of adults globally — and an alarming 80% of adolescents at school — failed to be as active as they…

Deskbound? One hour of physical activity can improve your health

(CNN)It’s well-known that sitting down all day, be it at your desk, on the couch or in a car, is bad for your health. People know they should be getting up regularly, stretching their legs and simply moving their bodies more, but how many actually do it?

Not enough.

Twenty-three percent of adults globally — and an alarming 80% of adolescents at school — failed to be as active as they…

Deskbound? One hour of physical activity can improve your health

(CNN)It’s well-known that sitting down all day, be it at your desk, on the couch or in a car, is bad for your health. People know they should be getting up regularly, stretching their legs and simply moving their bodies more, but how many actually do it?

Not enough.

Twenty-three percent of adults globally — and an alarming 80% of adolescents at school — failed to be as active as they…