#addictedtorunning

So, I did a thing. 3 weeks after the #suffolkhalfmarathon, I’ll be doing the #brookhaventrailhalfmarathon allllll by myself while the husband is in Colorado! Yikes! . . . . . . . #thisgirlcanrun #thisgirlcanrunfar #thisgirlcanruntheworld #run #running #trailrunning #trailrun #trailrace #trailhalf #trailhalfmarathon #race #racesignup #ididathing #herewego #addictedtorunning #addictedtoracing #irunbecauseican #irunbecauseiliketoeat #excited https://www.instagram.com/p/Bo7wXGFnpFS/?utm_source=ig_tumblr_share&igshid=1t6fg4rjtn6um

THE ALL-NEW TIMP 4- Any trail. Any dirt. Any Terrain. Altra took a step off the beaten path and made one of their favorite trail runners even better. Timp 4 new updates are from the outsole all the way to the upper, and this improved trail shoe is primed to impress both long-time fans and first-timers alike. + the new EGO MAX midsole-the new midsole offers a soft underfoot experience that isn't sluggish when it's time to pick up the pace + reconfigured the outsole-adding a new lug pattern that is more dependable on a variety of surfaces + improvements were made to the fit and heel collar design, offering upgraded comfort and security ideal for cruising through trails. + transitions seamlessly from the road to the trail With the new upgrades, the all-new Timp 4 never met a trail it didn’t like. How can we help you? We are open Mon-Sat, 10-6. Check us out, shop on-line at www.rockcityrunning.com. First time online shoppers get a 15% discount. Call us (501-313-4689) - we have curbside service and free shipping. Your choice for performance and lifestyle gear and apparel. Open To All. #trailrunning #trailshoes #RunAddict #RunningAddict #AddictedToRunning #EatSleepRunRepeat #RunRunRun #LoveToRun #ILoveRunning #I❤️Running #SheRuns #FemaleRunner #RunQueen #GirlsRun #GirlsWhoRun #RunningGirls #WomenRun #WomanRunner #strava #RunnerGuy #RunKing #RunMan #RunningKing #GuysWhoRun #arkrun #CardioRun #littlerockmarathon #littlerocklife #rockcityrunning (at Rock City Running) https://www.instagram.com/p/CbqeRXnu6pb/?utm_medium=tumblr

Runner’s High-What It Is & How To Reach It Are you searching for that elusive “runner’s high”? You might be a few steps away from achieving this euphoric high and not even know it. On_Running has looked into the science and asked the experts to tell us how to get there—faster. To read more about Runner’s High, see the link in our bio. Practice Compassion daily. #RunAddict #RunningAddict #AddictedToRunning #EatSleepRunRepeat #RunRunRun #LoveToRun #ILoveRunning #SheRuns #FemaleRunner #ayisaboutyou #GirlsRun #GirlsWhoRun #RunningGirls #WomenRun #run #WomanRunner #strava #ayisaboutyou #heysoiree #RunnerGuy #Littlerockroadrunners #RunMan #run501 #GuysWhoRun #workout #CardioRun #littlerockmarathon #littlerocklife #rockcityrunning #RunningOutfit (at Rock City Running) https://www.instagram.com/p/CRl6leCoG3s/?utm_medium=tumblr

Your Donations Are Needed 👟👕🧦🧤 An estimated 20 billion shoes get produced each year and about 300 million of those shoes end up in landfills. Many people simply throw out their shoes when they are small or slightly worn out but worn out to you doesn't necessarily mean worn out to someone else. What to do with your old shoes and clothing? The simplest advice is to donate-when in doubt, DONATE! When you donate a pair of shoes, it’s more than just cleaning out your closet – you’re helping the planet AND changing someone’s life. YOUR DONATION MAKES A DIFFERENCE! Rock City Running is partnered with two local groups, The Van and Jericho Way to help provide shoes and apparel for the unsheltered. We’ve also partnered with Sneakers4Funds globally. Here, your old shoes are recycled or shipped to developing countries to be cleaned, repaired and then used to support small businesses and their families. So now is a good time to go through your closets and stop in anytime at Rock City Running with your old shoes and clothing. Help us keep these items out of landfills AND help make a difference in someone’s life. Practice Compassion daily. #RunAddict #RunningAddict #AddictedToRunning #EatSleepRunRepeat #RunRunRun #LoveToRun #ILoveRunning #SheRuns #FemaleRunner #RunQueen #GirlsRun #GirlsWhoRun #RunningGirls #WomenRun #run #WomanRunner #strava #ayisaboutyou #heysoiree #RunnerGuy #RunKing #RunMan #RunningKing #GuysWhoRun #workout #CardioRun #littlerockmarathon #littlerocklife #rockcityrunning #runningoutfitoftheday (at Rock City Running) https://www.instagram.com/p/CRlkwUsrgq5/?utm_medium=tumblr

If you’re feeling a little blue, just try another color...❤️💚🧡💛💜💞 Bitchstix’s broad-spectrum SPF balms protect lips from UVA and UVB rays. Made with aromatherapy-grade essential oils, they’ll leave your lips feeling soft and silky—and never chalky. BITCHSTIX exists to inspire people to overcome oppressive circumstances, declare their independence, and pursue their dreams. To that end, YOUR BITCHSTIX purchase helps support survivors of domestic abuse and sexual assault. SHOP Bitchstix at your local Rock City Running shop. We KNOW fit! Practice Compassion daily. #RunAddict #RunningAddict #AddictedToRunning #EatSleepRunRepeat #RunRunRun #LoveToRun #ILoveRunning #SheRuns #FemaleRunner #RunQueen #GirlsRun #GirlsWhoRun #RunningGirls #WomenRun #run #WomanRunner #strava #ayisaboutyou #heysoiree #RunnerGuy #RunKing #RunMan #RunningKing #GuysWhoRun #workout #CardioRun #littlerockmarathon #littlerocklife #rockcityrunning #RunningOutfit (at Rock City Running) https://www.instagram.com/p/CRi10LfLk2M/?utm_medium=tumblr

Rock City Running is dedicated to helping you look your worst after your workout. We have the gear to get you there, then the recovery items to bring you back. Stop by Rock City Running for all your running, walking and fitness gear. Don’t criticize-ENCOURAGE! #RunAddict #RunningAddict #AddictedToRunning #EatSleepRunRepeat #RunRunRun #LoveToRun #ILoveRunning #SheRuns #FemaleRunner #RunQueen #GirlsRun #GirlsWhoRun #RunningGirls #WomenRun #run #WomanRunner #strava #ayisaboutyou #heysoiree #RunnerGuy #RunKing #RunMan #RunningKing #GuysWhoRun #workout #CardioRun #littlerockmarathon #littlerocklife #rockcityrunning #RunningOutfit (at Rock City Running) https://www.instagram.com/p/CRd9vBvrrgo/?utm_medium=tumblr

We have a goal at Rock City Running. More happy feet = more happy people. Whether it’s running, hiking, working, running after the kids, walking around the neighborhood or standing for long periods of time, we believe a properly fitted shoe allows you to go about your day in comfort. Allows you to be happy! We know we’ve helped many of you out there find the shoes you love and find happy feet through our in-depth fit process, but we want more happy feet! If you know of someone who needs more footwear comfort, whether a runner or not, send them our way. We want to take care of your friends and family. Thank you for your trust, for shopping local, and for spreading the word about Rock City Running so we can have more happy feet in Central Arkansas. Rock City Running - your local running, walking, fitness and leisurewear shop. We’re ready to help you! “You just can’t beat the person who never gives up.” —Babe Ruth #RunAddict #RunningAddict #AddictedToRunning #EatSleepRunRepeat #RunRunRun #LoveToRun #ILoveRunning #I❤️Running #SheRuns #FemaleRunner #RunQueen #GirlsRun #GirlsWhoRun #RunningGirls #WomenRun #WomanRunner #strava #ayisaboutyou #heysoiree #RunnerGuy #RunKing #RunMan #RunningKing #GuysWhoRun #arkrun #CardioRun #littlerockmarathon #littlerocklife #rockcityrunning #RunningOutfit (at Rock City Running) https://www.instagram.com/p/CQ3K8TRrgY-/?utm_medium=tumblr

Join us Saturday, July 3rd & Monday, July 5th for our 4th of July sale! Rock City Running - your local running, walking, fitness and leisurewear shop. We’re ready to help you! “You just can’t beat the person who never gives up.” —Babe Ruth #RunAddict #RunningAddict #AddictedToRunning #EatSleepRunRepeat #RunRunRun #LoveToRun #ILoveRunning #I❤️Running #SheRuns #FemaleRunner #RunQueen #GirlsRun #GirlsWhoRun #RunningGirls #WomenRun #WomanRunner #strava #ayisaboutyou #heysoiree #RunnerGuy #RunKing #RunMan #RunningKing #GuysWhoRun #arkrun #CardioRun #littlerockmarathon #littlerocklife #rockcityrunning #RunningOutfit (at Rock City Running) https://www.instagram.com/p/CQ1fnWqLt9J/?utm_medium=tumblr