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How to Stay Fit With Limited Mobility or Injury
Introduction Living with limited mobility or an injury presents unique challenges, especially when it comes to maintaining physical fitness. Accordingā¤ to the Centers for Disease Control and Prevention (CDC), anā¢ estimated 1 in ā¤4 adults in the United States live with some type of disability,ā and mobility limitations account for theā largest type. While physical activity is essential to overallā¦
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For my friend, @williammosslove
A few weeks ago someone asked for advice on maintaining a healthy weight while using a wheelchair. I offered what I could, but a lovely follower of mine who knows much more about exercise submitted a video with some tips for anyone who might be interested.
Word of advice: crank up the volume.
Physical Rehabilitation for Wounded Veterans: WWP
I came across the Wounded Warrior Projectwhile browsing Twitter (Transition People @fortheWarriors) for Adaptive Exercise. The Wounded Warriors Project, or WWP for short, is a nonprofit organization intended to assist wounded veterans in all aspects ofā¦
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