Mar 29
EVERYTHING makes me feel rejected/abandoned. im not meant for this world.
Loading...
seen from Serbia
seen from Serbia
seen from Belgium
seen from United States
seen from United States
seen from United States
seen from United States
seen from Argentina
seen from United States
seen from United States
seen from Serbia
seen from Serbia
seen from Serbia
seen from Spain
seen from China
seen from Serbia
seen from Serbia
seen from United States
seen from China
seen from United States
EVERYTHING makes me feel rejected/abandoned. im not meant for this world.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
what “feeling better” can look like after using a coping technique:
beng able to get up and walk around safely
thinking/talking more clearly and lessening of brain fog
a willingness to re-engage with a situation/emotion (even with some reluctance)
ability to do a task you did not want to/could not do before
being able to plan and problem solve (even if you still don’t know what to do)
improved concentration/focus
more understanding of a situation
calmer and slower thoughts (rather than scattered thoughts/rumination)
slower heartbeat and breathing
faster heartbeat, if doing exercise, and momentum that gives you a chance to do a task before you sit down again
being able to sleep easier
an ability to look at the big picture and not get lost in the details
feeling that you can “manage”
ability to control outbursts/destructive behaviour or pause before acting
managing to stop crying
I think people tend to assume their mood is what will improve after trying coping techniques, however, your mood is not the full extent of your mental health, and it doesn’t totally define whether or not a technique has helped you. When disorders cause symptoms like chronic emptiness and low mood, it’s worthwhile to pay attention to your body and your abilities to look for signs of improvement, which can then have an affect on your mood in the long term.
i’m sorry that wasn’t very dsm v textbook behavior of me
I want every mental health professional that has treated me through out my life to get into a roman amphitheatre with a weapon of their choosing and the winner will decide what disorders I have
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
haha who can relate??
who else up ruining everything