#actortherapy

We all like to be #bookedandblessed, but the fact is that the most important project is yourself. Putting in the work to love yourself more essentially transitions into better auditions, and whether we book the job or not, that feeling of being truly proud of yourself is like no other. 🙌🏾 . . . . #actorslife #actortherapy #selfcare #selfloveisthebestlove #auditionlife #auditionseason #project #workingonmeforme #healingjourney #daybyday #begentlewithyourself #workbeginsathome #putinwork #mentalhealth #blackmentalhealth #actorssupportingactors #IamDarknessRISING #DarknessRISING https://www.instagram.com/p/BwZha6ihYnC/?utm_source=ig_tumblr_share&igshid=tgziokqhsla9

🌱EVENT ALERT🌱 We’re excited to announce that @darknessrisingproject has partnered with @laluzapp and @broadwaybotanist for a community forum event! 🌱 Cocktails 🌱Community 🌱Conversation Join us as we gather together for meditation and conversations about mental health and the theatre community. ____ Monday 3/25 6:30-8:30pm Broadway Botanist, Greenpoint. ____ This event is FREE, and space is limited. Please RSVP via darknessrisingproject.org or email [email protected]. _____ #darklightgather #hearthealing #communityforum #meditation #actortherapy #mentalhealth #creatingspace #Broadway #actorhealth #BroadwayBotanist #plantspace #LaLuz #meditationspace #openforum #cocktailhour #communityfirst #freeevent #nycevents #communitybuilding #IamDarknessRISING #DarknessRISING https://www.instagram.com/p/BufHKN_BmT6/?utm_source=ig_tumblr_share&igshid=fm1y3oigduhs

Okay, I know I talk about it all the time, but it's because these people are so important to me and I couldn't be more grateful for all they've done. If you were ever wondering if you should enroll in @actortherapynyc , now is definitely the time. I enrolled on Black Friday two years ago and never looked back...and this year it's an even BIGGER discount! Let me know if you've got questions, but I say...go for it! #actortherapynyc #actortherapy #belessbasic #blackfriday #cybermonday #seriouslythough #changedmylife

Hey friends! Sick of hearing me always talking about how much I love AT and want to just try it for yourself? Now you can! Sign up quick before all the spots are gone! I would go too, but...Grad school. Sigh. #Repost @actortherapynyc (@get_repost) ・・・ Ever wanted to see what #actortherapy is all about? Have you wanted to sign up, but too scared to commit? Come join us on October 19! This is a free class for new students!! If you're one of our alumni, bring a newbie and you also have a chance to participate. Limited spots available! #BeLessBasic (at Actor Therapy)

It's a little hard to believe, but exactly a year ago today I started my journey with @actortherapynyc ❤ I was exhausted from my first day on a new internship, making all the classic mistakes of wearing the "audition dress" and character shoes (and no makeup!), and walked in terrified, yet excited. I went back today and watched those videos from my first day and couldn't believe what a difference I saw in not only my performance, but the actual strength of my voice. This class was the absolute best investment I've ever made in myself as an artist and I'm so grateful to have had the support of RSO, Lindsay, Danny, Rodney, and everyone in the AT family every single class of this journey. I have one more session before grad school and you can bet I'm going to make the absolute most of it that I humanly can. Thank you for a year of music, therapy, and love! I'm not done yet 😉❤🎶🎭 #actortherapy #actortherapynyc #oneyearlater #sappypostsarenecessarysometimes #thankful (at Simple Studios NYC)