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CHESTAGRAM LVL UP
The Chestagram represents the "Heart" in your chest! The Rhythm of our soul! The push of our tide! This symbol represents the Future of mankind thriving through hardships and building up the defenses to carry on.
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How to Train for a 5k in 6 weeks
How to Train for a 5k in 6 weeks
So, you just signed up for a 5k. Or you signed up for a 5k a while ago, just realized you have to start training. Same. So here we are, a month and a half out, but it’s fiiiiine. We’ve got plenty of time to train for this ish! So I’m putting together a training plan that will get us there, and able to run a 5k (just over 3 miles) in just 6 weeks.
Disclaimer: I am in no way shape or form a…
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If you focus really hard you can see a rare sighting of a Tim in the gym, mysteriously posing for a selfie what #activewhere #activewer #activewah #activehah (at UQ Sport) https://www.instagram.com/p/Bsu4riOluBh/?utm_source=ig_tumblr_share&igshid=1719h07ju9zip
