Skipping video 😂🙈 This afternoon I filmed myself skipping and although this clip has been highly edited I've tried really hard to leave in the mess ups, the tangles and the whipped bum as well as leave room for some actual skipping. The things I try to practise are two footed speed skipping (sort of) crossovers and high knees . I've tried and failed at double unders (is that what they are called?) I haven't even been able to do one! So if you have any hints or tips for me than please leave them in the comments... Anyway I hope you enjoy watching my messy imperfect version of skipping HIIT - 1 minute wouldn't allow for me to include the active rest but I usually just pace back and forth for 30 secs inbetween skips Happy skipping lovelies 💕 #activelyskipping #skippinghiit #theropeisdope
