Acroyoga improves your concentration. In order to work closely with your partner or partners, you must consciously focus on maintaining presence without distraction. Your partner’s safety, as well as your own, depends on your ability and willingness to read each other’s physical, verbal, and visual cues without much discussion. Practice the following meditations to help you confidently embody your role in the posture. Base: Plant your roots, stay strong yet flexible, and see yourself as a pillar of support, knowing you have all the abundance you need from above and below. Flyer: Visualize yourself as light as a feather, spread your wings, and fly free, enveloped in a loving and supportive embrace. #AcroyogaLife #acroyogalove #acroyogainspiration #AcroyogaPractice #AcroyogaUganda #AcroyogaPoses #AcroyogaBeach #AcroyogaSlum #Motivation #acroyogachallenge #acroyogacouple #BboySkaterGeorge (at Kampala, Uganda) https://www.instagram.com/p/Bs814hzg1lc/?utm_source=ig_tumblr_share&igshid=1l6ij21drdqlo