#NewClient Workouts You have to bust your butt everyday and any progress is great progress! Try this super set Abdominal #Crunch - 25 reps each side 4 sets To the #abweel for 4 sets of 10 reps #justgetbusy #TrainWithEbar #NewWorkouts #Supersets #Red #VideoInstaGreat #liveambitious #LVAB #Unstapable #Progress #SummerFit #FitnessByEbar #BodyByEbar #Goals #BodyMechanics #Pro #BodyShape (at Kinetix Lynchburg) https://www.instagram.com/p/ByF72dLB92r/?igshid=1ogvhix4mhtta










