#abubdance

Never stop being curious x. . . . #abubdance #adventure #bliss #energy #freedom #gratitude #happy #intuition #inspire #joy #love #peace #passion #purpose #positivity #worthy #wellbeing https://www.instagram.com/p/B5OPnf4JQ4a/?igshid=4oph54fpty2b

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Here I go again... For the past couple weeks I've been slacking... Slacking in yoga, meditation, eating clean, and hydrating. Slowly I start deteriorating... So gradual and so chronic yet subtle. My body sends me signs after week one: soreness (lack if muscle activity), fatigue (that started as laziness), headaches (need...water...), as if to say, "Ahem... Missing something?" By week two and three, my body has clearly started weakening. My immune system is overloaded and under nourished. I catch a cold and spiral deeper into the imbalances and leave homeostasis far behind. Somewhere in this process I end up here, thinking back and at the series of events that led myself into this sick and tired state. I know the healthy things to do, but sometimes I just quit for awhile. Human nature? Maybe, but it is something I have control of. Instead of cursing myself, I accept the reality and stay grateful for what good came of it. Who doesn't love extra cuddles from family (furry ones too!), tea, extra vegetables and animal documentaries. I use this knowledge and power of creation to make a better healthier tomorrow. Re-think the thought patterns that got me here and re-choose my reality. Healing vibes appreciated. Feeling better already. Namaste <3