Slimming World is a good thing, think you can do it online as well, basically restructures your diet to be more healthy but doesn't mean you just cut out everything tasty. Uses effectively a point system for each food based on its contents, and you get like, 15-20 per day depending how much you weigh, as well as some things which can be Healthy A and B which don't count towards that. Worth looking into if you're feeling bad about yourself and stuffs. You look fab however you are tho friendo <3
Also it helps if you have a buddy when doing it or just someone to poke you and keep you motivated and on track, I'd say start that off and get kinda comfy with it before doing any hard exercise cos it'll be a lot to change about your day at once and shit (unless you do hard exercise already, in that case just keep going). You can do it tho bud, and if you need any support with it I'm p much always around and know a few people that are on it <3
ah yeah I’ve heard about that and other companies that do similar things. Thing is while I think it’s really useful I also like don’t want to be spending money really. If there was a free one I’d defo try it though! With the buddy thing my friend actually wants to get fit as well, so we’ve already planned to go on evening walks and possibly gym so we can motivate each other hopefully. Definitely will start off easy though otherwise I’ll end up doing one intense day and then flop the next. I wish I believed I could do it though, deadass been trying for like 8 years of my life lmao but tysm 💞.
