A couple of months ago I was struggling to get a couple of reps. These were 55-60 after a #cindy at #CrossFit #copechallengechange I use my CrossFit #mindset towards the challenges and tasks in work and life too. Recognise how to cope. Take action to challenge. Review the change. #999community #change #personaldevelopment #training #mentalhealth @mightifyuk @crossfitcapacitas www.olivermartinlifeconsultant.com https://www.instagram.com/p/BqvQ2AoH8aT/?utm_source=ig_tumblr_share&igshid=16pecz3oktfh8