#8282021

I need to start thinking of my needs and desires as understandable and legitimate rather than as symptoms or something that needs to be pathologized

it's really annoying how tiny little things can massively change my mood. Like obviously this can be great when something like seeing a cute bird outside or getting a nice text can make my mood go up times a zillion, but it's really hard when it goes in the opposite direction.

me listening to pokemon gameboy music: *bobbing my head like a parakeet*

I've been feeling like crying all day I don't known what's wrong with me.