#todays scheduled #workout #80min #run 9.46mi #60min #bike 26.65mi & no #swim bummer, had a good workout & I'm beat from the weeks previous workouts. Looking forward to #703blstIM2014 #yay it was a beautiful #ride & run, yet veddy windy. I did a lot of hill repeats again. Plus, I'm was a lil sore from yesterday's long ride. Tomorrow is my swim day. #carmawerx #thisisover43 #hardtraining #happy #happystatus #dinéironwomantriathlete #diné #abqnm #abq #nm #703Ironman #swimbikerun #triathlete #brick (at albuquerque NM)