#7.9.2019

transforming your own pain is creation; Moving through depression is creation; practicing tenderness is creation; taking a shower every night despite yourself is creation; brewing decaf coffee instead of the caffeinated stuff despite yourself is creation; changing your clothes despite yourself is creation; staying present with yourself is creation; unclenching your hands is creation; making eye contact is creation; getting out of bed in the morning is creation; answering people’s questions with fear but speaking anyway is creation; writing down all of your most vicious edges down on paper is creation; crying is creation; admitting you deserve(ed) better is creation; forgiving is creation; breathing is creation; breathing is creation; breathing is creation; being is creation