Mar 5, 2019
#Deadlift #105kg#5reps#strongback#erumanifitnessacademy (at Bangalore, India) https://www.instagram.com/p/Bunzdl9BJbm/?utm_source=ig_tumblr_share&igshid=g75yb4z9z8p0
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#Deadlift #105kg#5reps#strongback#erumanifitnessacademy (at Bangalore, India) https://www.instagram.com/p/Bunzdl9BJbm/?utm_source=ig_tumblr_share&igshid=g75yb4z9z8p0
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Delle mattine con il cuscino attaccato alla testa 2° serie 120kg 5 reps ! #sonno😴 #120kg #5reps (presso XLCenter) https://www.instagram.com/p/BqCXEx4iHf1/?utm_source=ig_tumblr_share&igshid=nqh3fisctiym
One of the first time back on deadlift managed to get up to a 130kg deadlift for 5 with a rep build up and build down of 10 - 10 - 10 - 5 - 5 - 10 - 10 - 10. Slowly but surely will get back to my 250kg 1rep max. 😁 #getupthere #gettingthere #deadlift #5reps #weighttraining #weightlifting #strong #strengthtraining #strength #gym #gymlife #crossfit #crossfituk #forreps #trainhard #nopainnogain #workoutmotivation #workout #weightloss #weightlossjourney #weightloss #fitness #fitnessmotivation
Happy Monday 🙂. Some deadlift action from last night. 110kg for 5 reps. These for me are definitely a lot harder than touch and go but just need to keep working on them 💪🏾. #deadlift #powerlifter #powerlifting #powerbuilding #fitfam #fitness #fitchick #health #balance #110kg #5reps #myproteinliquidchalk #strengthshop #gambian #gains #strength #strongnotskinny #ebonyfitness #latenightworkout #june #2018 #nofilter #nottingham
Least favorite workout...
-mile repeats.
-hill repeats suck too
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