Apr 29
i’m in a kind of competition with my best friend, i find it so motivating.
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i’m in a kind of competition with my best friend, i find it so motivating.
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I'm losing control I hate everything
Was trying to buy a twigs bar but the one I wanted wasn’t scanning (wasn’t in the system anymore apparently) and I wasn’t allowed to buy it. That was my sign to not eat yet I guess. Kill me
staying in a deficit is so much easier when you finally realize that you're doing this all for yourself and the less you €at, the closer you are to YOUR goal. its not you vs your mind, or you vs your dream self. you have to realize that no one is forcing you to do this, you're doing it only because of you and FOR you.
thats probably why i am not the biggest fan of harsh motivation, it just makes me feel like i am no longer doing this for myself, but rather out of shame and guilt, which usually ends on b!ng!ng cause i feel bad about myself even tho i've been so consistent with my diet.
i lost those shoes :(((
and my legs were so skinny
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Gaining and loosing the same 2kg over and over again.
i can no longer say “i haven’t eaten this week”
buuuuut it was less than 100 c4ls so that’s good, and i’m also working out today!!
Things i be doing while getting perfect results on physics test