3 Day Fasting
A three-day fast is a prolonged fast for 72 hours without food. You are only allowed to consume water and black coffee or tea.
I recently read a book, Tools of Titans, by Tim Ferriss. He mentions fasting and its benefits. I decided to research fasting and straight away knew I had to give it a try. A three-day fast is a prolonged fast for 72 hours without food. You are only allowed to consume water and black coffee or tea. The first thing that came to mind was how to survive not eating for three days. Still pondering…
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