#30mornings

#day2 #30mornings #earlymirningdate https://www.instagram.com/p/BpRYMjQn1aS/?utm_source=ig_tumblr_share&igshid=1hlypqeaxymbc

#day1 of our #5daysaweekgoal early morning date #30mornings https://www.instagram.com/p/BpO0QyJHym5/?utm_source=ig_tumblr_share&igshid=1hhqzuvj19cxp

#day4 of my #5daysaweekgoal for exercising #30mornings https://www.instagram.com/p/BpE0MRGHFIY/?utm_source=ig_tumblr_share&igshid=1mg7fzsospebq

I’m working on my morning ritual. I’ve added some things recently for self-improvement. What’s in YOUR morning ritual? #30mornings #SAVERS #morningritual Today’s guided mediation with my favorite calm app was about the art of Kintsugi - when something like a tea cup breaks, you put it back together to highlight the cracks. We should do the same and find beauty in our flaws, maybe even appreciate them. That’s why makes us unique. The scar on my forehead (not to be confused with my wrinkles 😂)is a very vivid memory of my brother and I fighting over having the bathroom door open (for ventilation while he showered) or closed! After struggling for a while, I let go...BAM. The door had a huge dent from my forehead and I was rushed to my dads office where he could stitch me up - benefits of a surgeon 👨‍⚕️ for a father! Honor the scrapes, scuffs, scars, flaws, mistakes we make along the way. There is a crack in everything. That’s how the light gets in. https://www.instagram.com/p/Bo_kX6wHZLX/?utm_source=ig_tumblr_share&igshid=1idfbcz58gevh

#day4 of our #5daysaweekgoal and it was freezing #30mornings https://www.instagram.com/p/Bo1EY_NHTw0/?utm_source=ig_tumblr_share&igshid=1swl498wdhxse

#day2 of #5daysaweekgoal with the crew #30mornings https://www.instagram.com/p/BotWH-AnwNX/?utm_source=ig_tumblr_share&igshid=pcltzgbd6p1o

#day1 of #5daysaweekgoal with Kit. I was determined to get my exercise in even though it’s fall break and we are explaining a day of adventure. This is under a weeping willow I love to walk through #30mornings https://www.instagram.com/p/BorV3BenpCU/?utm_source=ig_tumblr_share&igshid=1bdx1cfvtbjfc

#day4 of #5daysaweekgoal w Claire ✅ 💥 #30mornings #sunrisewalk https://www.instagram.com/p/BojTJqJnqwz/?utm_source=ig_tumblr_share&igshid=zv5cdss3khc4