Sep 27, 2018
Congratulations To Shawn Rhoden - The New 2018 Mr Olympia. Could Bodybuilding Be Your Calling ? Find out https://bit.ly/2Olqw8s
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Congratulations To Shawn Rhoden - The New 2018 Mr Olympia. Could Bodybuilding Be Your Calling ? Find out https://bit.ly/2Olqw8s
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Smashed #shoulders and #back today and feeling very confident on my prep to my next show. Following everything to a T from my coach #ryanbentsonbuilt @teamzerogravity . Feeling confident as I maintain my weight at 174 and keeping my fullness. Just gotta eat and lift and have #noexcuses #musclecontest #mensphysiqueepic #motivated #centralvalley #totalnutritionlv #gains #559fresno #fresno #justdoit #grind #IFBBpro #2018olympia (at Christopher Henderson)
Don't be afraid to FAIL but be smart in how you FAIL. I was able to get the weight up but knew I wouldn't be able to control the weight for a clean rep with this being my second set of incline press on this weight, so I (cleanly) put it down. Don't lift weight you can't control and If you're going to FAIL, fail smart. I'm not afraid to FAIL and neither should you be. #liftsmart #trainsmart #IFBB #2018olympia #gain #fresno #teamzerogravity #totalnutritionlv #gym #grind #centralvalley #nolimit #totalnutritionlv #559flex #559fresno (at Fresno, California)
Life doesn't have to be hard, every decision you make has a consequence good or bad. So at the end of the day, you can have it two ways. And sometimes the choice can be made for you, for the better or for the worse. I say this to myself when I don't want to go to the gym, feeling lazy and/or amongst other confusing situations in my life. #lifelessons #gym #grind #ifbb #2018olympia #gain #fresno #prodebut (at Fresno, California)
When bench pressing take your time and control the weight. Don't just bang them out. Even when it's easy always remember your form #chestday #growth #teamzerogravity #totalnutritionlv #centralvalley #fresno #gains #mensphysique #IFBB #2018olympia #prodebut (at Christopher Henderson)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Working out does not help me relieve stress but it does make me feel better in accomplishing daily goals. Sometimes I don't wanna lift but I feel better after every session, good or bad. @christianzavala and my teammates @teamzerogravity all push me to surpass my last best and to keep working harder then the next. So here comes the #prodebut soon enough. #staytuned #559flex #totalnutritionlv #supplements #gym #grind #ifbb #2018olympia #gain #fresno #ryanbentsonbuilt #IFBBpro #mensphysique (at EOS Fitness - Sahara Gym)
Control your movements and sometimes I like to pace them with my breathing. #totalnutritionlv #supplements #gym #grind #ifbb #2018olympia #gain #fresno #ryanbentsonbuilt #teamzerogravity (at EOS Fitness - Sahara Gym)
Enjoying this year's #olympia2017 and I'll be here next year #2018olympia