#prodebut

Have a great weekend y’all 😉 last leg workout for this week and then it’s time to rest and grow and having some fun 😎 #weekend #weekendvibes #rest #recovery #growth #mindset #prodebut #ifbbpro #ifbbproportugal #mrbigevolution #portugalproshow #grinding #girlswholift #femalebodybuilder #bodybuilding #womensphysique #womensphysiquepro #bmxx (at Peraía, Thessaloniki, Greece) https://www.instagram.com/p/BvoCyR4HfJz/?utm_source=ig_tumblr_share&igshid=qibjft4gouir

Reposted from @ifbbpro_giselanuneschan - Didn’t pumped up yet. #prodebut #contestprep #ifbbprowomensphysique #womensphysique #ifbbpro - #regrann https://www.instagram.com/p/Bvh9LrbF9iv/?utm_source=ig_tumblr_share&igshid=y318jxr0gkr8

Great physique💪🏼💪🏼 #Repost @rafabrandaomax ・・・ Aos poucos vamos melhorando 🙏🏻 8weeks out 🔮 #ifbbproleague #prodebut #sanmarino2017 #maxtitaniumteam #oficialfarma #beastmodebrasil #evolutionofbodybuilding #bodybuilding

Good Night Folks 💋sweet dreams 😜 #womensphysique #womensphysiquepro #ifbbpro #prodebut #comingsoon #portugal #greek #proud #workinghard #dedication #motivation #sponsored #athlete #bmxx #gorillawear #teamgorillawear #hellas #skg (at Peraía, Thessaloniki, Greece) https://www.instagram.com/p/BvnBmDyH0Oo/?utm_source=ig_tumblr_share&igshid=1oocsreojhwq9

Had this crazy chest pump today 😜weight is steady between 82,5-83kg and shape is good and pretty lean 💪🏻 my weight was never that high 😂and still another month to go till I start my prep diet😎should I get higher in weight or stay like that ? What do you think? #chestworkout #chest #pump #crazy #leanmuscle #bulking #motivation #girlswholift #heavy #weights #prodebut #comingsoon #ifbbproportugal #ifbbpro #womensphysique #womensphysiquepro #vickymoutopoulou (at Néoi Epivátes, Thessaloniki, Greece) https://www.instagram.com/p/Bvj6ULoDKnU/?utm_source=ig_tumblr_share&igshid=m75fn10j79oc

Once a weakness, now a strong point😉 worked hard on back width the last months , killing my lats every other day with pull-ups 👊...but it paid off 😜back has improved a lot and i continue to add more while downsizing the waist ‼️ #backworkout #wings #symetrie #improvement #wide #thick #back #bulking #leanmuscle #crazy #pump #prodebut #comingsoon #ifbbpro #ifbbproportugal #womensphysiquepro #vickymoutopoulou (at Peraía, Thessaloniki, Greece) https://www.instagram.com/p/BvmpXpnnGL2/?utm_source=ig_tumblr_share&igshid=jfyzhmongzvo

Having fun with @mousounidis after a hardcore shoulder workout 😜 it’s all more effective when you love what you do and enjoy yourself😉hardcore from #thessaloniki 💪🏻 #hardcoreladies #hardcoreworkout #gymtime #gymaddicted #lifting #pump #ifbbpro #womensphysiquepro #vickymoutopoulou #mousounidis #power #bmxx #sponsored #prodebut #comingsoon (at Aquaforum) https://www.instagram.com/p/Bvi59dnH6cF/?utm_source=ig_tumblr_share&igshid=ft6am4ct26lm