#193lbs

Body check September 6th 2015 I'm currently at #193lbs. I might finally start getting serious about my diet to reach my goals faster 🌚

Thanks to #bodybuildingcom and the Arms by Labrada program. I’m trying to tackle certain body parts more during my workouts. Today I started a new Arm routine. I forgot how important it is to switch it up every now and then. I'm currently at #193lbs This #workout I felt a burn the entire time, with higher sets and reps… Close Grip Bench, Skull Crusher, Single Arm Cable Push Down, Triceps Push-Down, Standing Hammer Curls, Seated Alternating Dumbbell Curls, Preacher Curls, EZ Bar Curls.