#100daysofhealthycrush

in the last 67 days I've published 67 blog posts. that is pure insanity. 👩🏼‍💻🤤 my friend @organicallyjamie sent me this quote yesterday, to which I replied "YES!!" 💥 "we write to taste life twice." 🍓 head on over to healthycrush.com if you want to taste life 67 times. 🍇🤙🏼 #the100dayproject #100daysofblogging #100daysofhealthycrush (at San Diego, California)

did you know you can use a French press for loose leaf tea just like you do with coffee?! __ new on the blog today, day 32/100 of #100daysofblogging: how to make loose leaf tea in a french press. __ I broke my #frenchpress last night while washing dishes (I banged it against a glass plate - sad!) and I woke up this morning with a new appreciation for my beloved press. ☕️ I was able to hack my way to a cup of tea anyway, but I made a big mess. 🙄 a big cup (or 3) of hot #yerbamate made in the French press has been my morning ritual for many years. it's the first thing I do when I wake up. 💛🙌🏼✨ #rituals #The100DayProject #100daysofhealthycrush #tealover #yerbalove

question for you: 💡 have you ever lived in - and left - new york city? what was it like to leave? how did you feel? where did you go? did you come back? please share. 🙌🏼 (ok, that's more than one question 😉) __ new blog post on healthycrush.com, exploring the complicated, yet exhilarating relationship we have with this city. 🗽🌃 the many lives I've lived in 10 years with you, NYC... ✨ day 31/100 #The100DayProject #100daysofblogging #100daysofhealthycrush #newyorkcity #nyc (at Fifth Avenue)

blogging in the passenger seat on a road trip is a symbol of my commitment to writing every day 😂 good thing @silvercar has extremely fast wifi!!! #makeithappen #The100DayProject #100daysofhealthycrush #100daysofblogging days 26 and 27 / 100 are up 💡✨🌟⚡️

today I made 2 decisions. 1, to cut my hair. which doesn't seem like that big of decision by itself, but the purpose of the haircut was to create momentum to make a bigger decision - one that's been keeping me up at night for a long time. __ to move out of my little brooklyn studio apartment. __ when I say I've been fretting over making the choice, well, I've been F-R-E-T-T-I-N-G. for a number of reasons, many being emotional and nostalgic, many being fearful. __ this blog basically wrote itself while I was in the stylist's chair today, preparing to call my landlord and break the news. __ new at healthycrush.com: on decision-making momentum, and 5 questions to ask yourself when faced with indecision. #The100DayProject #100daysofblogging #100daysofhealthycrush #gettingreal #lifeishappening (at Brooklyn, New York)

"excuses are tools of the incompetent, used to build bridges to nowhere and monuments of nothingness." -barack obama new at healthycrush.com 💡 "the excuses we make." note: that is not me under that blanket but I frequently look like that when I'm making excuses. 😛 day 22/100 #The100DayProject #100daysofhealthycrush #100daysofblogging also: shout out to my amazing sister @lisasansouci who has committed to doing #periscope broadcasts every single day as I do the daily blogging project. daily work makes a difference... her broadcast today had 32,000 views!!!! which is more people than can fit into madison square garden. love you lis. ❤️✨

new on the blog.... WHAT IF WHAT HOLDS YOU BACK CAN MAKE YOU GREAT!? 💡🔥✨ __ I wrote this post with such a feverish energy that I even did a mic drop at the end. 👋🏼🎤 __ healthycrush.com day 20/100 #The100DayProject #100daysofblogging #100daysofhealthycrush #whatif

When I first read “Think and Grow Rich” by Napoleon Hill in 2009, one of my favorite concepts he talked about was the "Roundtable of Invisible Counselors." __ He would imagine the people he respected and admired most, and would have "council meetings" where he would imagine what kind of advice they would each give to him on his endeavors. __ He said: "I had a very DEFINITE PURPOSE in indulging my imagination through these nightly meetings. My purpose was to rebuild my own character so it would represent a composite of the characters of my imaginary counselors." ___ I loved this concept, and as I started Healthy Crush, I began to imagine who would be at my Roundtable of Invisible Counselors to help me build it. __ New on the blog today, I share a few of the members of my Invisible Roundtable. __ who would yours be?! __ day 18/100 #The100DayProject #100daysofhealthycrush #100daysofblogging #thinkandgrowrich #blogging #mentors💡