A very good ruck today. I decided to walk down to my office and back. I thought it was about a 5 mile ruck but it turned out to be 4.25 miles, so I didn’t go as far as I was expecting to. Still, it felt great to get out there. 🎒 #goruck #columbusruckingclub #rucking #10000stepschallenge #rucker #dfq #embracethesuck #goodliving #fitafter50 https://www.instagram.com/p/B7O8RrgA8-5/?igshid=a9q4tg59j6lm











