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A very good ruck today. I decided to walk down to my office and back. I thought it was about a 5 mile ruck but it turned out to be 4.25 miles, so I didn’t go as far as I was expecting to. Still, it felt great to get out there. 🎒 #goruck #columbusruckingclub #rucking #10000stepschallenge #rucker #dfq #embracethesuck #goodliving #fitafter50 https://www.instagram.com/p/B7O8RrgA8-5/?igshid=a9q4tg59j6lm
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“ Sometimes the things we can’t change end up changing us..” . . . #bukittimahnaturereserve #10000stepschallenge #keepgoing #day357 https://www.instagram.com/p/B6ZvZhHBjWjbms2QYTr3eHlOCHz9Ss2WyZCdD40/?igshid=1kb3oisey85dr
#10000stepschallenge#10000#gettingfit#walking#effort#challenge#yesterday#nearlytheretoday. In order to get fit I set myself the challenge to walk 10000 steps everyday. To count my steps I am using the pacer app. Today I started walking at 1pm@which was a bit too hot. Nearly there for today. https://www.instagram.com/p/BweoqoZhBhv/?utm_source=ig_tumblr_share&igshid=h32mrjc8ozsj
