#07.28.16

FANTASY SUITES + MONKEYS = HEAVEN! w/ Rob Benedict, Ralph Garman, and Paget Brewster (x,x) | listen

Bram and his high bun.

Today, woke up around 8am. Went back to sleep and woke up around 10am. Chilled in bed then decided to film another #cookingwithwil. That took about 3 hours. Then I went to go get a haircut. Had Teahouse as well. Then went running. Browsed on Spotify.

Breakfast: -- Lunch: Alfredo Pasta Snack: pop Dinner: Fried Fish; tofu WO: Daily jog (2 laps)

The Democratic Party has consistently betrayed their promises to the Black community and the 2016 presidential election is not going to be any different. The presidential election is the largest electoral process in the country, and the Black community can no longer watch a few control the lives of many. Black communities have been underfunded for centuries. Black communities are under siege with militarized police terrorism, assault and murder; public schools are underfunded and do not properly educate our children; economic development means black displacement through gentrification; prison privatization and the school to prison pipeline; raising the minimum wage to a living standard; the right to proper access of quality healthcare, food, shelter and the essential means of life; protection and inclusion of the LGBTQ community, as well, the releasing of all political prisoners and the right to self-determination and control of our communities. This can only come from the unification of our voices, understanding the intersectional connections, education and support of one another and not the democratic process.