Dec 10, 2024
i dont have ocd but i believe in their beliefs
#my anxiety gets really bad & i fixate so much on specific things that upset me a lot even though i know its not rational#like i get so scared of things that might Potentially happen & i obsess over what other ppl think not just of me but of ppl i care about to#the point where i like . go into a spiral for months .#& my intrusive thoughts are like obviously bad . i have to actually talk to myself out loud so i can reassure myself its not real#so even though i dont think i have ocd bc ive never been diagnosed i see a lot of posts abt it & its like . yeah thats really how it feels#of course ill never know someones Exact experience but like . u know what i mean#i wish i didnt fixate so much on things i wish i were more of a rational person who didnt care & my life & feelings didnt revolve around it#so much .
