Summers McKay - Caution Curves Ahead

Only two more days to sweat in 2013! This is the perfect way to do it. Thank you @beevee72 for a perfect walk. #CautionCurvesAhead #GetClimbing (at Stairs at the end of the pier)

Just a little perspective from above! #CautionCurvesAhead #GetClimbing

Tis the season! Merry Christmas everyone. Hope your stockings were stuffed! #CautionCurvesAhead

No need to shop! Have a brilliantly festive Friday darlings! #TisTheSeason #CautionCurvesAhead (at UCLA Collins Executive Education Center)

Don't Instagram California sunsets while wearing flip flops walking back fron the beach in December... Karma might have an opinion. Sorry non Californians. Still grateful. Shattered Screen #NoFilter #CautionCurvesAhead

Peace, love and gratitude. #NoFilter #CautionCurvesAhead (at Santa Monica Beach Guard Tower 8)

Dear Boston, I think living on both East Coast and West Coast time has taken its toll... I would like to go home to my beach tomorrow and bring visions of sugarplums and future EDGElings with me... #SleepTight #CautionCurvesAhead

Quickie at lunch? Gotta keep sweating even while on the road. Make sure you pack your sweating shoes and remember you will be better at your job if you take care of your heart and curves! #GetClimbing #CautionCurvesAhead (at Hyatt Regency Boston)

"Nobody likes to work for a pessimist." Bob Iger - True That! #WoodenAwards #GetClimbing @UCLAAndersonEDGE (at The Beverly Hilton)

"Make each day a masterpiece." John Wooden - Humbled, honored, moved. #WoodenAwards @uclaanderson (at The Beverly Hilton)

RICEing with Bourbon and Chianti.... #CaperAndChianti @caperandchianti #MathIsHard #CautionCurvesAhead

@wesknight rolllin in the #alohalift - thanks for the ride!

Lessons From the Climb: Listen to the mountain. She makes the most beautiful music. #GetClimbing #CautionCurvesAhead

A colleague just put scotch tape across the entrance to my cube in a punctuated response to our discussion that growing a business in year two by 200% is sorta challenging when your cube sucks your will to do anything innovative or creative and instead fosters the desire to just push a 'company' button repeatedly... What do you do to stay inspired and #KeepClimbing when in the grind? #HappyMonday #WorldOfWork #CautionCurvesAhead

Just a little walk along the water with another one of my favorite people. Thank you @beevee72 for being part of this journey. #RiseNShine #CautionCurvesAhead #GetClimbing (at Venice Beach Pier)

That pretty much sums up Sums! Hiking boots and heels always on the floor of my passenger seat. #CautionCurvesAhead #GetClimbing #DoSomeGood

I think these trail runners are officially done. Thanks for the amazing miles on a whole lotta hikes on a whole lotta continents. Time to climb something new. #Kilimanjaro #GetClimbing #CautionCurvesAhead