Style 4 Now

creativekaitlin:

997thepoint:Cynopsis Media have prepared the most comprehensive list of TV coverage of the Royal Wedding EVAH. Here it is, with all times Eastern, so later for me in West coast time.

12a: OWN: Oprah Winfrey Network - Prince William & Catherine: A Royal Love Story Part 1  12a: TLC - Extreme Royal Collections 12a, 3a, 12p & 6p: Wedding Central - Prince William 1a: TLC - Wild About Prince Harry 1a & 4p: Wedding Central - Royal Honeymoon Getaways 1a-6a: FOX News Channel will simulcast UK’s Sky News. 130a: Ovation - William and Kate: A Modern Royal Romance 2a & 7p: BBC America - Prince William’s Africa 2a, 4a, 1p, 7p & 11p: Wedding Central - Kate: The New Diana? 530a: MSNBC - Way Too Early from London with anchor Willie Geist. 6a-9a: CNN - American Morning will broadcast live from London with co-anchor Kiran Chetry for CNN/US. 6a-9a: MSNBC - Morning Joe will broadcast live from London with anchors Joe Scarborough, Mika Brzezinski and Willie Geist. 6a, 12p & 7p: TLC - Extreme Royal Collections 7a-9a: ABC News’ Good Morning America with co-anchor Robin Roberts reporting live from Westminster Abbey. 7a-9a: CBS News’ The Early Show with co-anchor Erica Hill reporting live from the Tower of London. 7a-9a: NBC News’ Today live from London with Meredith Vieira, Matt Lauer, Ann Curry and Al Roker. 8a: BBC America - Memories of a Queen 8a, 2p, 11p & 3a: BIO Channel - Biography: Kate Middleton: Uncommon Bride 9a, 3p & 11p: BBC America - Royally Mad Episode 1 9a & 3p: BIO Channel Special - William & Kate, a rebroadcast of The Lifetime Original Movie. 10a & 4p: BBC America - Royally Mad Episode 2 10a & 5p: Wedding Central - How To Marry A Prince 11a: BBC America - Modern Monarchy: Dos & Don’ts 11a & 5p: BIO Channel - Royal Wedding of a Lifetime “Kate’s Gown of Renown.” 11a, 8p & 10p: Wedding Central - William & Kate: The Wedding of the Century 1130a & 5p: BBC America - William & Kate: Modern Monarchy

WAY TO STAY AWAKE FOR THE WEDDING!  

By Lucy Danziger, SELF magazine 

Stock up on sleep Don't skimp on shut-eye Wednesday night. "If you're already sleep deprived, it'll make it next to impossible to keep yourself up all night," says Ronald A. Popper, MD, sleep specialist and medical director of the Southern California Pulmonary and Sleep Disorders Medical Center in Thousand Oaks. "Aim for seven to eight hours of sleep the previous night. And if you're not planning to sleep at all Thursday night, take a siesta for one to three hours in the early evening so you start the night with more energy."

Lighten up "Darkness stimulates your body to secrete melatonin, a sleep-inducing hormone that helps regulate your circadian rhythm (your internal clock) and tells your body when it's time to wake up and when it's time to go to sleep," says Dr. Popper, who adds, "Keep your TV room well-lit, and you'll help suppress melatonin release and trick your body into feeling less drowsy."

Yawn It sounds counterintuitive, but yawning gives your brain an instant pick-me-up. "The quick hit of oxygen wards off sleepiness and helps you stay focused by regulating metabolism and cooling the brain," explains Andrew Newberg, MD, associate professor of radiology at the University of Pennsylvania in Philadelphia. Can't yawn on cue? Fake it a few times and you won't be able to help yourself.

[Related: Host a royal wedding viewing party]

Sniff some mint People experience a 30 percent uptick in alertness after inhaling the smell of peppermint, a study at Wheeling Jesuit University in West Virginia finds. The scent stimulates the brain's reticular activating system, which is responsible for waking us up. Light a mint-scented candle or brew yourself a mug of hot peppermint tea.

Bring on the java No doubt you know caffeine can deliver a much-needed energy boost, so go ahead and have a cup (or two) of joe. But steer clear of caffeine-packed energy drinks: "They contain too much sugar and caffeine, which can cause anxiety -- even heart palpitations in some people -- and you may wind up with a headache the next day," says Dr. Popper.

Blue Jean Baby

Alexa Chung wears a shirt from her Fall 2011 collection for Madewell at the store opening party last night in NYC. The BIG 2-story space on 5th ave and 18th street is open today!