the healing process is ugly.
itβs therapy sessions that leave you feeling even more upset. itβs days when you canβt breathe because your chest hurts so much from just feeling and feeling. itβs days when you donβt get out of bed, when you lose your appetite, when you just want someone to listen but donβt want to ask that of anyone.
the healing process is worthwhile.
itβs therapy sessions that leave you feeling lighter. itβs days when you notice youβre smiling again. itβs days when people notice youβre happier, when you start humming to yourself, when you feel what can only be summed up with the word content.
itβs all of this and more. itβs life and itβs hard but the outcomes of it... remarkable.























