stuck but trying

low energy days deserve systems too.

i stopped trying to “stay on top of things” and started trying to make it easier to come back. that helped more than any planner.

avoidance is weird because the longer you avoid something, the heavier it feels, even if the task itself is small.

if a system gives me more decisions, it usually becomes the thing i avoid.

sometimes the kindest thing i can do is build systems for my worst days, not my best ones.