Instead of doing push-ups, supporters of veterans should organize against war or staff suicide prevention lines
I first learned about the 22 push-up challenge on Facebook. Several of my 2,300+ Facebook friends are doing 22 push-ups a day for 22 days to commemorate the fact that 22 veterans commit suicide every day. The idea is to complete the 22 days and then challenge someone you know to do the same, all in memory of the 22 veterans added to our suicide rolls every day.
This morning I began seeing news stories on the 22 push-up challenge, about 127,000 in all in a Google News search, which is a relatively small number. The most prominent of the mostly minor media to cover the fad are Fox News and Inc. Most of the coverage focuses on the celebrities who have decided to drop and give 22. Ā They include Kevin Hart, Chris Pratt, Chris Evans, Kevin Bacon, Ludacris, John Krasinski and Dwayne Johnson. Ā
The 22 push-up challenge was devised by 22kill.com, which looks like itās a for-profit group with the lofty goal of raising awareness about the high rate of suicide among veterans. The website mostly sells a variety of rings, clothing and headgear with 22kill.com branding. Unlike the typical awareness-raising event such as a walkathon or last summerās ice bucket challenge, the 22kill.com people arenāt trying to use the challenge to raise money, although Iām fairly certain they would be delighted if the campaign led to an uptick in the purchase of their merchandise. 22kill.com does try to raise money on its website, which it says will be allocated to a wide range of nonprofit organizations helping veterans. Donate a minimum of $22 for four months and you get a free honor ring. Two questions remain unanswered: 1. How much of your donation does 22kill.com keep and how much gets funneled to the real nonprofits? 2. Why canāt you cut out the middle man and give directly to these other organizations?
While many things about 22kill.com sound fishy, I am not going to condemn or accuse the group, as I donāt know enough about it. Besides, whether or not the group is legitimate does not affect the viability and potential impact of the campaign, which I view as a complete waste of time.
Over the next few days and weeks it is possible that the 22 push-up challenge will blaze across the Internet and the mainstream media, much like the ice bucket challenge did last year and twerking did in 2013. But so what? How does that greater awareness help veterans dealing with post-traumatic stress disorder?
Only two things will reduce the incidence of veteran suicides:
Spending more money to provide services that help soldiers adjust to the aftermath of war.
Not sending soldiers to war.
In that context, doing 22 push-ups a day for 22 days with no donation is pretty meaningless. At 10 minutes a day, the total time spent doing the push-ups works out to more than 3.5 hours. The same time could be spent staffing a suicide line or at a table outside Walmart soliciting contributions for one of the many organizations that help veterans in trouble. Perhaps the best use of the 3.5 hours would be to send letters to our elected officials exhorting them to spend more on veteranās mental health and psychological counseling. The 3.5 hours could also be converted into a contribution: Ā For example one person I know who is doing the challenge makes in excess of a half million a year; instead of doing push-ups, this person could contribute $875, which represents 3.5 hours of a $500,000 salary for a 2,000-hour work year.
While the 22 push-ups does nothing for veterans, it helps the participants in several ways. Obviously doing 22 push-ups a day improves the fitness of most healthy people. But doing the push-ups also makes the participants feel good inside in three ways: 1) They think they have helped an important cause; 2) They get to bond with other participants; 3) They enjoy the approval of the circle of their friends and associates who know about the challenge.
In short, doing something makes people feel good because they feel they are doing something. The premise is that people who participate in challenges, walkathons, marathons or dinners will give more money and be more committed to the cause than if they just wrote a check. People also like getting the various pins, water bottles, hats, tee shirt, mugs and other paraphernalia they typically receive when participating in nonprofit events. Many of my readers may not know that at the most expensive of these fundraising activitiesāformal dinners and cocktail parties for which the price of admission can be $150, $350 or even $1,000 a ticketāthe gifts can be quite expensive and include vacation trips and spa memberships as door prizes. Like participants in the 22 push-ups campaign, those who walk, run or dance and those who sponsor them could give the money and donate their time directly to the nonprofit. But it wouldnāt feel as good.
In short, most fund-raising events and challenges appeal not just to our altruism, but to our inherent self-centeredness. In America, it canāt be good for someone else unless itās also good for me.
Besides the typical self-centeredness I find in all of these challenges and events, I object to the 22 push-ups challenge for another reason. It does nothing to address the broader question of how we can help prevent veteran suicides. The answer, of course, is very simple: Donāt go to war.
War has always victimized a goodly number of soldiers. Anyone who has read any battlefield literature knows why: Seeing people wounded and die. Having to kill and wound others. Sleep deprivation. Living in ditches or other uncomfortable quarters. The regimentation of your life. The sound of bullets. The smell of blood and rotting corpses. The fear of bombs. Questions about the justness and fairness of the war. The guilt that you survived when comrades didnāt. The frustration of dealing with injuries. No wonder every war destabilizes the mental health of many soldiers.
At this point, we could broach a philosophical question: Is any war ever necessary or just? But in the United States, the issue of a just war has become moot. We have fought at least five wars in my lifetime that were absolutely unnecessary: Korea, Vietnam, Grenada, Iraq I and Iraq II; we could also make the case that our incursion into Afghanistan has also been a complete waste. From the standpoint of the home front, churning out PTSD-affected soldiers seems to be an American growth industry. (And letās not forget the millions of people we killed or injured in the countries we invaded.)
Thus, the best way to reduce veteran suicidesāwhich is the sole goal of the 22 push-ups campaignāis to not fight wars. Those who are doing push-ups would be better off working for and giving money to peace and disarmament organizations. And all of us should make sure that the next time a president or Congress wants to go to war and our territory has not suffered attack by an armed force that we send emails and letters against the war to elected officials and the news media and participate in anti-war demonstrations.
No. Well, yes, but no.Ā
I get where this man is coming from, but I do not agree with his anti-war ideals. Emails, demonstrations will do little for those who are currently struggling with suicide. If we face another war, GO FOR IT. But now? Nope. Now, before I go further. I am a 13-year veteran. I have served in two separate branches of the military and lost friends to both deployments (KIA) and suicide.Ā I would ask that the author of this original post do a bit more research in who is dying from suicide right now. It isnāt just combat veterans. There are many veterans (do you know the difference Mr. Marc Jampole?) who are struggling. Including those who did not serve in the current wars. So no, your idea of helping these men and women adjust to life after war would not be as effective as you may dream.Ā Instead of demonizing this movement, which has helped get AWARENESS of the issue out there, how about you look into a few different non-profit organizations that are working on preventing suicide. Or helping (as you pointed out) by donating yourself. Or encouraging that person you know who makes so much money to donate $22 a day (go ahead and do those push-ups they raise awareness which is sorely needed!) to a charity that works with suicide prevention.Ā I highly recommend anybody who wants to donate watch the last few minutes of Five Finger Death PunchāsĀ āWrong Side of Heavenā official video. They have a TON of organizations that work with vets scrolling at the end. (Seriously, it is about a minute or two at minimum.) Others I recommend?Ā Chesty Puller House (very new, but IMO worthy) Semper Fi Fund: Semperfifund.org DAV! Or simply google (novel idea Iām sure)Ā āveterans non-profits suicide preventionā Ā There are a lot, I promise you. One other things I ask of you in this? When you think youāve found a charity to donate to, see how much they actually give to the vets vs how much is spent on overhead.
So Mr. Jampole. Please, instead of putting down this movement. Push it forward! BUT! Make some changes! Do the 22 pushups... but tack on donate $22 ea day (or total, however much you can financially afford) to a veterans charity of your choice. I can guarantee, any charity you look at (key, look for .org not .com) or choose to donate to will appreciate any and all donations they receive.Ā Also, Mr. Jampole, from your wikipedia page, it sounds like you are doing alright for yourself. So I hope you take up the challenge of either spreading a POSITIVE word or donating money (preferably both) to suicide prevention charities. That goes for those charities that arenāt veteran or military oriented too.Ā After all, suicide is a horrid thing and everybody should know that it is not the answer. There is somebody to talk to always. Or even text.Ā Suicide Prevention Hotline (FOR EVERYBODY): 1-800-273-8255 (they also apparently have online chat according to Google. Iām not going to click on it because I donāt want to prevent anybody who needs it from getting through.) Veteranās Crisis LineĀ https://www.veteranscrisisline.net/Ā (Same phone number but press 1) The VA if need be. (But be aware, I have heard bad stories about them. Remember, there are other avenues, always.) Mil One Source (yes, I know, all recent vets know this, but bear with me, it is a resource): 1-800-342-9647.
Also, Mr. Jampole if for some reason you ever see this and want to discuss this. Please, let me know through tumblr. I will be more than happy to sit down with you and discuss the issue of veteranās suicides and why I consider the 22-push movement a damn good thing.

















