In order to move forward in life, we have to “let go of the past.” But have you ever wondered exactly how to do that? First, understand that we take hold of things in our minds with our thoughts. Our thoughts become words and actions that determine the direction of our lives. It’s that simple. If you want to choose a new direction for your life, you have to choose new thoughts. If you want to let go of the past, you have to quit thinking about it, quit talking about it, and quit reliving every negative experience.

Oftentimes, when we see someone who has hurt us, that pain and offense is stirred up, and we start thinking about what happened again. But in that moment, you have a choice to make. One of the best things you can do, instead of rehearsing the hurt, is to pray for that person and speak blessing over them.