Dios Ayudame
Struck with a bright vermilion,
the shrink says youāre fucked.
You are here in the West LA emergency room
because you have tried everything:
peppermint oil, lexapro,
your boyfriendās old t-shirt, marriage.
Here, people like to talk about the black,
but no one likes to talk about the fade into it.
You have been experiencing the series of
locked doors before the windowsill,
the maelstrom with a sticky gravitational pull.
Under the surface, you cannot hear people laughing.
You cannot feel the immediacy of ground.
Please look over your post-visit care instructions.
First, here are twelve ways of cleansing yourself
from this longing.
Before resurrecting yourself with forebodings,
donāt forget to un-ash.
Before you frighten the leaves
with the heaving in your lungs,
hold it in like the years of inner cruelty in your shirt.
Itās not about holding too much.
Its about not knowing where to put it down.
You are not unfamiliar with the feeling
of closing elevator doors. Please understand
that your feet are nailed to the floor.
You keep putting your make up on only to wipe it off.
You keep trying to get off the train a stop too early.
Give yourself only Wednesdays,
Not Fridays or Saturdays or Thursdays or Tuesdays,
to bite any happy-go-lucky laissez-faire attitude
with fanged, repulsed diatribe.
So, curse everyone who tells
you that āeveryone feels like this at 21.ā
Remember that empathy is finite.
9 out of 10 people
will mistake āself-preservationā for ābitchā.
(That one will sting.)
No oneās body has a recurring appointment for earthquakes,
A catheter pouring out premonitions of ending,
A preemptive decay coming
on like we expect cars to turn right on red.
Like we expect water to boil.
This is Taxonomy 101.
Grab your cotton balls and your hammer.
When the sunrise comes harsh this time of year,
and youāve asked yourself whether
youāre allowed to hurt, check if you have two hands.
This is the endless misery of Sundays,
the endless rape of what it means to have a home.
How do I know itās really you? When he asks you
how many fingers heās holding up,
donāt ask if its a trick question.
Against a milieu of puncturing, learn how to let go
of all the strength in your palm as it is shaken.
In your premonitions of hard-closed fists, unlearn how to bite.
Stop quarreling with your hands.
They are too big for your body.
You must be taught to drink milk.
In your clenched jaw,
you will not know whether help
looks like a shoreline or a shotgun.
Do do not apologize for who you became
in order to survive.













