Southern Scribble

@southernscribble

Things that make me happy: coffee, distractions, superhero movies, birds, running (September through April), jiu jitsu, pink, Michael Kors, yoga, namebrand workout clothes on the clearance rack, German Shepherds, local restaurants, fresh notebooks. var _gaq = _gaq || []; _gaq.push(['_setAccount', 'UA-38038067-1']); _gaq.push(['_trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s); })();

732 posts

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#cleaneating #21DayFix #eatfresh #fitness #fitfiercefight

#21dayfix #fitfiercefight #eatfresh #cleaneating #fitness

•18+ Adults Only

Watch Anya Live on Cam

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Join the #FitLife with our Challenge Group starting on May 4! You commit for 21 days. I'll coach and support you every step of the way! If you follow the program, by the end of 3 short weeks, I promise you'll see results! I did! No matter what your fitness level, from beginner to athlete. And it's a sustainable, healthy result unlike crazy crash diets. This isn't a diet; it's a new way of life that you won't want to stop. The Fit Life! Connect with me on Facebook, message me, or go to my website to to join or get more info! #fitness #fitspo #healthy #cleaneating #weightloss #weightlifting #results #Beachbody #beachbodycoach #21DayFix #21DFX #21DayFixExtreme

#21dfx #beachbodycoach #fitspo #healthy #21dayfixextreme #results #cleaneating #weightloss #fitlife #21dayfix #weightlifting #fitness #beachbody

Post-run #selfie with stepdad. Workouts with family are the best! Followed up with 10 minute Hardcore Abs #21DFX #21DayFix #21DayFixExtreme #Beachbody #beachbodycoach

#21dfx #beachbodycoach #21dayfix #selfie #21dayfixextreme #beachbody

Leg Day! And we sweated. My friend @thewanderingaccountant wandered across the street this morning to workout with me. #accountability #21DayFix #21DFX #21DayFixExtreme #fitness #healthy #morningworkout #Beachbody #beachbodycoach

#21dfx #beachbodycoach #21dayfix #fitness #accountability #healthy #21dayfixextreme #beachbody #morningworkout

My newest obsession (and newest blog post). #Shakeology #fitfiercefight #21DayFix #21DFX #21DayFixExtreme #Beachbody #beachbodycoach

#fitfiercefight #21dfx #beachbodycoach #shakeology #21dayfix #21dayfixextreme #beachbody

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality

Anya is LIVE right now

FREE

Free to watch • No registration required • HD streaming

#21DFX #21DayFix Upper Fix Day!

#21dayfix #21dfx

From the back of the pack @fleet_feet_birmingham

#morningworkout #21DFX

#21dfx #morningworkout

Today's running message. #fitfiercefight

#fitfiercefight

#21DayFixExtreme Meal Prep. I've arrived at the last half of this #21DFX round. Kicking it up a notch (or 5) with the #CountdowntoCompetition plan. #burnitout #shredit #howdoyoueat8timesaday

#21dfx #howdoyoueat8timesaday #countdowntocompetition #shredit #21dayfixextreme #burnitout

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality

Anya is LIVE right now

FREE

Free to watch • No registration required • HD streaming

And this is what happens when you leave your shoes lying around at #jiujitsu @kaliffagbalabama @lorenaklyk #myshoesarecoolnow

#myshoesarecoolnow #jiujitsu

One of the MOST exciting things to see when you pull into your driveway is a #21DayFix Challenge box at your door! Perfect timing to drop a few lbs and inches before summer! Join us!

#21dayfix

#21DayFixExtreme Pilates with a vacuuming warmup. If I'm rolling around on the floor, I focus better if I clean up any recent fur-splosions. Sweat rolling down my face today!!! Well, that happens every day.. #21DFX #notyomamasaerobicsclass - If you want to join me for my next round, tell me! I've got a challenge group starting on April 6! #accountability

#accountability #21dfx #notyomamasaerobicsclass #21dayfixextreme

Driving to court in #Tuscaloosa and feeling fierce. Arms were still burning 4 hours after the #21DFX Upper Fix Extreme. #travelinglawyer #omgihaveababymuscle #itsabirthmark

#tuscaloosa #21dfx #travelinglawyer #itsabirthmark #omgihaveababymuscle

My favorite quick breakfast. Perfect after an Upper #21DFX day! Strawberries, granola, and Greek yogurt. #21dayfix #feedthebeast

#21dayfix #21dfx #feedthebeast

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality

Anya is LIVE right now

FREE

Free to watch • No registration required • HD streaming

Breakfast, lunch, and 2 snacks ready to go with me to mediation in Tuscumbia. #travelinglawyer #needabiggerlunchbox #noshame #21DFX #21dayfix #Beachbody #teambeachbody #beachbodycoach

#21dfx #beachbodycoach #needabiggerlunchbox #21dayfix #travelinglawyer #noshame #beachbody #teambeachbody

Lunch prep! Using leftovers from an intentionally too large Sunday dinner. Steamed veggies, quinoa, and Asian chicken legs. Containers: 1 yellow, 1 red, 1 green. #21dayfix #21DFX

#21dayfix #21dfx

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