Saratonin

🙏🏻 (at Rochester, New York)

Day number 3 of the #AbAsanasChallenge . Crunching like an eagle! 🦅 . Hosts: @the_southern_yogi @bohemian_heart @natashaswinter @freckled_yogi . Sponsors: @aloyoga @ab_asanas @questnutrition @tinydevotions (at Rochester, New York)

#OutdoorAsanas . Day 2️⃣ #Natarajasana . Hosts: @tara_huff_ @carley_yoga @cassyoga @laceylyynyoga @real.men.do.yoga @yogi.bear.claire . Sponsors: @wildmovementspnw @whilehealthlab @pogamat @bodyceuticals_calendula (at Rochester, New York)

#OutdoorAsanas . Day 1️⃣ #UtthitaAshwaSanchalanasana . Hosts: @tara_huff_ @carley_yoga @cassyoga @laceylyynyoga @real.men.do.yoga @yogi.bear.claire . Sponsors: @wildmovementspnw @whilehealthlab @pogamat @bodyceuticals_calendula (at Rochester, New York)

#doyouvinyasa day number 4️⃣ (at Rochester, New York)

#doyouvinyasa day number 3️⃣ (at Rochester, New York)

Day number ✌🏻of the #AbAsanaChallenge . Side Plank Pose, #Vasisthasana . Hosts: @the_southern_yogi @bohemian_heart @natashaswinter @freckled_yogi . Sponsors: @aloyoga @ab_asanas @questnutrition @tinydevotions (at Rochester, New York)

Day number ✌🏻 of #doyouvinyasa is #MakaraAdhoMukhaSvanasana (Post Ugly Disco Planks) 💪🏼 (at City Grill Rochester)

Day number ✌🏻of the #AbAsanaChallenge . Plank Pose, #MakaraAdhoMukhaSvanasana . Post Ugly Disco Planks 💪🏼 . Hosts: @the_southern_yogi @bohemian_heart @natashaswinter @freckled_yogi . Sponsors: @aloyoga @ab_asanas @questnutrition @tinydevotions (at City Grill Rochester)

Day number ☝🏻 of the #AbAsanaChallenge . ⛵️ Boat Pose, #Navasana . I like to use this pose (switching sides with each calm breath) to warm up my core for each practice . Hosts: @the_southern_yogi @bohemian_heart @natashaswinter @freckled_yogi . Sponsors: @aloyoga @ab_asanas @questnutrition @tinydevotions (at Rochester, New York)

Day number ☝🏻 of #doyouvinyasa #trianglepose (at Rochester, New York)

& we have made it to the final day, number 3️⃣0️⃣ of #springbackbends • My favorite: Child's Pose. • Thank you to our fabulous hosts and sponsors! • 🤸🏻‍♀️Hosts: @ainania_yoga @arigador_yoga & @reinodenita • 🤸🏻‍♀️Sponsors: @dafnaskincare @gloriosupernutrients @mymalanecklace @moonchildyogawear @spiritualwoman @yoguineando (at Rochester, New York)

Count me in, @glacieredsea 😁 @tara_huff_ with @repostapp ・・・ Join us for a fun 10 Day OUTDOOR yoga challenge! To HELP you prepare, we included a list of poses so that you can start planning and taking pictures early. Please refer to the contest RULES and DATES below. I look forward to seeing your outdoor yoga adventures!!! #OutdoorAsanas APRIL 3rd - 12th. Rules: Repost this flyer and tag 3 friends, All pictures/videos need to be taken outside, follow all hosts and sponsors, tag the hosts and sponsors in each post so we can see your lovely pictures/videos, and make sure to use the hashtag #outdoorasanas on each post! : Our sponsors: @wildmovementspnw @wholehealthlab @pogamat @bodyceuticals_calendula : Our hosts: @tara_huff_ @carley_yoga @cassyoga @laceylyynnyoga @real.men.do.yoga @yogi.bear.claire : Asanas: Day 1 - any standing pose Day 2 - any balancing pose Day 3 - any forward fold Day 4 - any backbend Day 5 - any seated pose Day 6 - any hip opener Day 7 - any twist Day 8 - arm balance day 9 - any inversion day 10 - yogis choice! : Winners will be chosen at the end of the challenge, follow all rules to be eligible! Good luck yogis and get outside! (at Rochester, New York)

Starting April 1st, all of my yoga challenege photos will be posted to my other account: @saratonin_yogi • Day 2️⃣9️⃣ of #springbackbends • *recycled this photo from last month since my back has been screaming at me all day 🤷🏻‍♀️ • Fish Pose • #Matsuasana • 🤸🏻‍♀️Hosts: @ainania_yoga @arigador_yoga & @reinodenita • 🤸🏻‍♀️Sponsors: @dafnaskincare @gloriosupernutrients @mymalanecklace @moonchildyogawear @spiritualwoman @yoguineando (at Rochester, New York)

April's Yoga Challenge! @glacieredsea I expect we'll be doing this one together?! 😁 #doyouvinyasa (at Rochester, New York)

Peep the pup 🐶 (at Rochester, New York)