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March 2019 Digitals 173lbs was a Plateau. I lifted maybe 1-2 times a week with a week breaks sometimes, did a lot of cardio because I was performing full time . I didn’t really lift heavy , I did comfortable weight with more reps .

I was lean. You could see every muscle in my body . My body fat was close to 0%. I miss how cut I was. I didn’t have to flex for my abs .

I looked bigger in photos than in person . (I was a clean eater, but ate junk food every once and a while )

July 2020 - I started taking fitness more serious after I was laid off from my national tour (due to covid-19).

I would try to go to the gym when I could on tour , but it was hard due to long show days . I danced for about 30 hrs a week or more. I started taking mass gainer and creatine to maintain my weight . I got up to a 185 Plateau on tour. I still remained thin but I noticed more muscle definition.

After the tour ended , I began to eat eat eat, I started to lift more often and heavier, bike riding , and self weight workouts. I started taking more mass gainer.

I am now 205lbs.