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@smoothiesweetheart
Raspberry Mandarin Banana Smoothie Recipe
Ingredients: 1 cup frozen raspberries, 1 cup mandarin orange slices (canned), 1 frozen banana, 1 cup water, 1 tablespoon chia seeds.
Method: Put all of the ingredients in a blender and blend until smooth. That’s it! Pour into a glass and enjoy!
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Raspberry Banana Oatmeal Smoothie Recipe
Ingredients: 1/2 cup frozen raspberries, 1/2 frozen banana, 1 cup water, 1/2 cup oats, 1 tablespoon ground flax seed, 1 tablespoon chia seeds.
Method: Put all of the ingredients in a blender and blend until smooth. That's it! Pour into a glass and enjoy!
Honey Roasted Peanut Granola Recipe
Ingredients: 1 and 1/2 cups rolled oats, 2 tablespoons honey, 1 tablespoon vegetable oil, 1/4 cup honey roasted peanuts, and 1/4 cup plain peanuts. If you don't have honey roasted peanuts, you can do 1/2 cup plain peanuts.
Method: Preheat oven to 350 degrees Fahrenheit. Break the nuts up into smaller pieces with your hands. Put all of the ingredients in a bowl and mix them together until all of the oats and nuts are slightly coated in the oil and honey. Spread the mixture evenly onto a baking sheet (I recommend lining it with parchment paper) and bake for 15-20 minutes, or until golden brown. You'll want to keep an eye on it because burnt granola is not good, trust me! Once finished baking, stir once more then let cool before serving. Store in an airtight container in a cool place. Enjoy!
Refreshing Raspberry Banana Smoothie Recipe
Ingredients: 1 cup frozen raspberries, 1 frozen banana, and 1/2 cup water.
Method: Thaw the raspberries and banana in cold water until they’re just a little mushy. Put all of the ingredients into a blender, blend to your desired consistency, then top with chia seeds and enjoy!
Strawberry Starfruit Smoothie Recipe
Ingredients: 5 large frozen strawberries, 2 starfruit sliced and frozen, and 1/2 cup water.
Method: Rinse the frozen fruit in cold water to thaw it a bit, then put all of the ingredients in a blender. Blend to your desired consistency and enjoy!
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Pina Colada Smoothie
Ingredients: 1 cup fresh or frozen pineapple chunks, 1 frozen banana, 1 cup coconut yogurt, and 1/2 cup milk.
Method: Thaw the frozen fruit in cold water until it’s all just a little mushy. Break up the banana into three smaller pieces to make blending easier. Put all of the ingredients in a blender, blend to your desired consistency, top with coconut flakes, then enjoy!
Strawberry Pomegranate Banana Smoothie Recipe
Ingredients: 6 frozen strawberries, 1 frozen banana, and 1/2 cup pomegranate juice.
Method: Thaw the frozen fruit in cold water until it’s all just a little mushy. Break up the banana into three smaller pieces to make blending easier. Put all of the ingredients in a blender, blend to your desired consistency, top with chia seeds, then enjoy!
Blackberry Pomegranate Banana Smoothie Recipe
Ingredients: 1 cup frozen blackberries, 1 frozen banana, and 1/2 cup pomegranate juice.
Method: Thaw the frozen fruit in cold water until it’s all just a little mushy. Break up the banana into three smaller pieces to make blending easier. Put all of the ingredients in a blender, blend to your desired consistency, top with chia seeds, then enjoy!
Raspberry Orange Banana Smoothie Recipe
Ingredients: 1 cup frozen raspberries, 1 frozen banana, and 1/2 cup orange juice.
Method: Thaw the frozen fruit in cold water until it’s all just a little mushy. Cut the banana up into smaller pieces so it’ll blend more easily. Put all of the ingredients into a blender, blend to your desired consistency, top with chia seeds, then enjoy!
Banana Bread Recipe
Ingredients: 3 bananas, 1 and 1/2 cups all-purpose flour, pinch of salt, 5 tablespoons nonfat vanilla Greek yogurt, 1/2 cup brown sugar, 1 teaspoon baking soda, 1 beaten egg.
Method: Preheat oven to 350 degrees Fahrenheit, and butter a 4x8 inch loaf pan. In a mixing bowl, mash the bananas with a fork until smooth, then stir in the yogurt. Mix in the baking soda and salt. Stir in the sugar and beaten egg. Mix in the flour. Pour the batter into your prepared loaf pan, then bake for about an hour or until a toothpick comes out clean. Let cool then enjoy!
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Cherry Apple Pomegranate Smoothie Recipe
Ingredients: 1/2 cup frozen cherries, 1 cup frozen apple slices, and 1/2 cup pomegranate juice.
Method: Thaw the frozen fruit in cold water until it’s all just a little mushy. Put all of the ingredients in a blender, blend to your desired consistency, top with chia seeds, then enjoy!
Blueberry Pomegranate Banana Smoothie Recipe
Ingredients: 1 cup frozen blueberries, 1 frozen banana, and 1/2 cup pomegranate juice.
Method: Thaw the frozen fruit in cold water until it’s all just a little mushy. Break up the banana into three smaller pieces to make blending easier. Put all of the ingredients in a blender, blend to your desired consistency, top with chia seeds, then enjoy!
Chocolate Chip Banana Bread Recipe
Ingredients: 2 bananas, 1 and 1/2 cups all-purpose flour, pinch of salt, 5 tablespoons nonfat vanilla Greek yogurt, 1/2 cup brown sugar, 1 teaspoon baking soda, 1 beaten egg, and chocolate chips.
Method: Preheat oven to 350 degrees Fahrenheit, and butter a 4x8 inch loaf pan. In a mixing bowl, mash the bananas with a fork until smooth, then stir in the yogurt. Mix in the baking soda and salt. Stir in the sugar and beaten egg. Mix in the flour and chocolate chips. Pour the batter into your prepared loaf pan, then bake for about an hour or until a toothpick comes out clean. Let cool then enjoy!
Cranberry Mandarin Banana Smoothie Recipe
Ingredients: 1/2 cup fresh or frozen mandarin orange segments, 1 frozen banana, and 1/2 cup cranberry juice.
Method: Thaw the frozen fruit in cold water until it’s all just a little mushy. Break up the banana into three smaller pieces to make blending easier. Put all of the ingredients in a blender, blend to your desired consistency, top with chia seeds, then enjoy!
Blueberry Bliss Smoothie Recipe
Ingredients: 1/2 cup frozen blueberries, 1/2 a frozen banana, 3 teaspoons vanilla Greek yogurt, 1/2 cup milk, and 1 cup pineapple chunks.
Method: Thaw the frozen fruit in cold water until it’s all just a little mushy. Cut the banana up into smaller pieces so it’ll blend more easily. Put all of the ingredients into a blender, blend to your desired consistency, top with chia seeds, then enjoy!
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Chocolate Pumpkin Pie Smoothie Recipe
Ingredients: 1/2 cup canned pumpkin, 1 frozen banana, 2 tablespoons vanilla Greek yogurt, 1/2 cup milk, and 3 tablespoons cocoa powder.
Method: Thaw the frozen banana in cold water until it’s just a little mushy, then cut it up into smaller pieces so it’ll blend more easily. Put all of the ingredients into a blender, blend to your desired consistency, top with chocolate shavings, then enjoy!
Peach Banana Green Smoothie Recipe
Ingredients: 1 cup frozen peach slices, 1 frozen banana, 2 cups loosely packed spinach, and 1/2 cup water.
Method: Thaw the frozen fruit in cold water until it’s all just a little mushy. Cut the banana up into smaller pieces so it’ll blend more easily. Put all of the ingredients into a blender, blend to your desired consistency, top with chia seeds, then enjoy!