My mind @smokieebear23 - Tumblr Blog

This is rough, have any advice on not fucking killing myself?

I know there are a lot of people thinking about killing themselves right now. I felt the exact same way in 2016 when he first got elected.

This is a bad thing, but to anyone having these types of thoughts, please don't do anything that can't be undone. This is the last term he can be be inaugurated, after these 4 years, or hopefully less, he will be gone. It's difficult to stay positive right now, and that's okay. You don't have to stay positive, it's okay to feel these emotions as they are. But please do not commit suicide, because if you do, you won't be able to feel any emotions ever again.

Even though I felt hopeless at the time, I am so glad that I didn't kill myself in 2016.

For my own sake, I really need the people who are upset with this election to stay alive with me

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filmnoirsbian

I do think the majority of us should strangle the shame that lives inside of us like wringing water from the rag until we are soft and dry and weightless

coldbrewnette

I blog for the girls who cry on their birthdays and lose a little bit of themselves during the summer months

akindplace

Mentalhealthceo

styrke-deactivated20240722

it’s okay if it hurts. it’s okay if seeing their name or picture or latest updated status hurts. letting go of another person is never easy and should never be downplayed as such. you are not defined by the losses you suffer, you are not defined by how much or little it hurts. just know that it’s normal to feel sorrow and it is to be expected that you need time to heal from this. things will get better and the wound in your soul will heal. cry if you must. trust in your own capability. better days will come, i promise.

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lovenotereminders

Friendly reminder: when people say ‘as long as you tried your best’ it doesn’t mean ‘the best you could possibly have done ever’ it means ‘the best you were capable of at the time.’ Sometimes ‘trying your best’ is just getting out of bed in the morning. Just because you weren’t working yourself to the bone doesn’t mean you weren’t trying your best.

styrke-deactivated20240722

you are allowed to be proud of the victories that no one else can see. like showering without completely hating your body, not breaking into tears at the thought of the future, talking yourself out of a dark mindset, calming yourself down in public, or like waking up every single day and choosing life. be proud of the progress no matter if it is visible for others or not. you’re doing great, keep up the good work!

l0ckscreen

some day

vamprefaggot

i would rather say "i love you" too much than too little, yk? i would rather yell "i love you" across a parking lot at 8:40 pm than to quietly go home, i would rather scream at my friends that "i love you" before i turn a corner, i would rather live in a world where my friends yell "i love you" back at the top of their lungs because life is so insufferably long but its also so so so short and i just. i would rather tell my people that i love them a ridiculous amount than have them not know,

yk?

promptsforthestrugglingauthor

Writing Prompt #1431

“I mean, technically, they can’t indict you for a crime if there’s no police department left.” The woman offered me a formal smile, as if she had merely suggested going to get brunch to discuss a business deal. “But, of course, there’s a cost that comes with that.”

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id0nt3xi5t

shout out to all the bitches who would love nothing more than to swallow and an entire bottle of pills but they don’t wanna make their mommies cry<3

9…5…2020

growasmileforawhile-deactivated

imm0bulus-blog

I started following this girl and her whole dash ended up these. And her last post. I can’t even say words. Anons took her life. If that okay with you, then carry on with your day. If you agree this is unacceptable and okay, then reblog and spread the word. What you say can actually change a persons life! So help out

I don’t care if this makes your dash look ‘ugly’, no matter what type of blog you have you should reblog it.

gr9--gatsby

If you can’t reblog this, I pity you as a human being.

sockiepie-deactivated20170426

;~;

ask-doctor-jadusable-deactivate

blood-blossom

This is sickening. This is why I fuckin hate most anons. Most are just pure assholes. Bullies. But I realized something. They only hate on others cause their life is miserable. So they make others miserable to try and be happy. They need something to vent their pain on

bongsausage

No…..I will always Reblog this….This just isn’t right

rayyyyofsunshineeeee

if you don’t reblog shame on you..

circasim

So honestly think twice, and even actually think way moooooore than twice before sending anon hate and ending up being a cyber murderer…

ibblescribbles-archive

anxious asphyxiation

pretty-girls-eat-air

Cravings and what they mean

If you crave carbohydrates, your serotonin levels may have dropped. Eggs, cheese and pineapple are good for raising them again.

If you crave sugar, you may be dehydrated. Drink some water or green tea.

If you crave red meat, you may be deficient in iron. Eat dried fruits like figs or prunes, or beans and legumes, or take iron tablets.

If you crave dairy, your blood sugar levels may be low. Eat foods naturally high in glucose, like oranges or strawberries to raise them.

If you crave chocolate, your magnesium levels may be low. Eat brown rice, whole grain bread or spinach to raise them.

If you crave salt, your blood pressure may be low. Eat salted nuts, whole wheat pretzels, or drink salted water to raise it. If that doesn’t work, you may be dehydrated. Drink water or green tea.

If you crave bread, your nitrogen levels may be low. Eat turkey, black beans or brown rice to raise them.

If you crave fried foods, you may be fatigued. Eat slow energy releasing foods like bananas or whole grain bread, or take a nap.

thinly-euphoric

shockintha-deactivated20210122

Daily reminder that you are strong. You’re strong on your worst days. You’re strong on your best days. You’re strong on your meh days. There is never a time when you’re not strong. You live your emotions and you fight daily battles and for that you will always be a strong person. So keep fighting you’re doing amazing ❤️

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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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fuwaprince

US Helplines:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: [email protected]

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

(Source)

uie-deactivated20230402

ALWAYS REBLOG WHEN YOU SEE SOMETHING LIKE THIS PLEASE; ITS SO MUCH MORE THAN IMPORTANT TO PEOPLE. IT MEANS EVERYTHING TO SOMEBODY AND EVEN THOUGH YOU MIGHT NOT SEE THIS IN THE SAME LIGHT, SOMEONE MIGHT. INFACT YOU REBLOGGING THIS COULD STOP SOMEONE TAKING THEIR LIFE TONIGHT.

ugw-95

✨

thatgirlmustbeawesome

What’s so bad about periods

linzerfish

At first I was like “no don’t reblog it’ll weird people out” then I was like “oh right that’s the point”

homolesbians

cana--merula

You also lose iron during menstruation. I actually passed out because of that yesterday.

Also shout out to all trans, gender-fluid or genderless people with menstruation out there! Periods don’t make you female. Only you define your gender!

ineffectualdemon

Actually there is a good chance that is not the lack of iron making you pass out but instead drops on blood pressure!

I found this out recently. I’ve always been told my fainting/dizzy spells during my period were iron related but I did some research and because I have a history of low blood pressure and fainting related to it (in times of a restricted diet and pregnancy) it’s far more likely that’s the reason I’m fainting

A lot of other AFAB people report the same

likestoimagine16

I ended up in the hospital due to severe blood loss and needed transfusions to recover

Not to mention the dip in your immune system when you lose that much blood, just because of all the white blood cells pouring out along with the rest of it.

Or the fact that a lot of the painful/severe symptoms associated with periods are actually due to medical problems that need to be addressed, but people don’t know this because no one wants to talk about it and associate most of the symptoms with a fictional version of PMS

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