TraintoLive/LivetoTrain

My first Judo class was awesome! Great turn out for Judo and we had a good start to our kickboxing program! 👊 Brazilian Jiu-jitsu is the most effective form of self-defense! ⚡Jiu-jitsu for Adults and Kids ⚡Yoga ⚡Cardio-kickboxing ⚡Fitness ⚡Judo 🇺🇲 Smithbjj Academy is the premier martial arts school in McDonough, Ga! #Checkmat #smithbjj #mcdonoughga #brazilianjiujitsu #martialarts #trustinGi #henrycountyga #Atlsouth #community #servicebeforeself https://www.smithbjj.com/freetrial ☎️(678)4380739! www.smithbjj.com (at Smith Brazilian Jiu-Jitsu) https://www.instagram.com/p/Cm-hYKQDfIV/?igshid=NGJjMDIxMWI=

First training in 2023! I love training with my peeps!!! 👊 Brazilian Jiu-jitsu is the most effective form of self-defense! ⚡Jiu-jitsu for Adults and Kids ⚡Yoga ⚡Cardio-kickboxing ⚡Fitness ⚡Judo 🇺🇲 Smithbjj Academy is the premier martial arts school in McDonough, Ga! #Checkmat #smithbjj #mcdonoughga #brazilianjiujitsu #martialarts #trustinGi #henrycountyga #Atlsouth #community #servicebeforeself https://www.smithbjj.com/freetrial ☎️(678)4380739! www.smithbjj.com (at Smith Brazilian Jiu-Jitsu) https://www.instagram.com/p/Cm78NKqDzKI/?igshid=NGJjMDIxMWI=

👊 Brazilian Jiu-jitsu is the most effective form of self-defense! ⚡Jiu-jitsu for Adults and Kids ⚡Yoga ⚡Cardio-kickboxing ⚡Fitness ⚡Judo 🇺🇲 Smithbjj Academy is the premier martial arts school in McDonough, Ga! #Checkmat #smithbjj #mcdonoughga #brazilianjiujitsu #martialarts #trustinGi #henrycountyga #Atlsouth #community #servicebeforeself https://www.smithbjj.com/freetrial ☎️(678)4380739! www.smithbjj.com https://www.instagram.com/p/Cm49aaJpqNs/?igshid=NGJjMDIxMWI=

Closing out 2022 with New Years Eve roll!! #goodbye2022 #welcome2023❤️❤️ #smithbjj (at Smith Brazilian Jiu-Jitsu) https://www.instagram.com/p/Cm2QBD4Jb02/?igshid=NGJjMDIxMWI=

Monday night! Come train with us! 👊 Brazilian Jiu-jitsu is the most efficient form of self-defense! ⚡Jiu-jitsu for Adults and Kids ⚡Yoga ⚡Self-confidence⚡Cardio-kickboxing ⚡Fitness ⚡Judo 🇺🇲 Smithbjj Academy is the premier martial arts school in McDonough, Ga! #Checkmat #smithbjj #mcdonoughga #brazilianjiujitsu #hamptonga #henrycountyga #Atlsouth #community #servicebeforeself #humility https://www.smithbjj.com/freetrial ☎️(678)4380739! www.smithbjj.com (at Smith Brazilian Jiu-Jitsu) https://www.instagram.com/p/CmqA1l-tLay/?igshid=NGJjMDIxMWI=

#BrazilianJiu-jitsu #selfdefense #jiujitsulifestyle #traintolive #Southatl #henrycountyga #livetotrain #bjj #mcdonoughga #locustgrovega #hamptonga #womensselfdefense #livetotrain #nogi (at Smith Brazilian Jiu-Jitsu) https://www.instagram.com/p/Cmj6WPgJkd_/?igshid=NGJjMDIxMWI=

So good to see this guy again!!!A-aron!!! Come train with us! 👊 Brazilian Jiu-jitsu is the most efficient form of self-defense! ⚡Jiu-jitsu for Adults and Kids ⚡Yoga ⚡Self-confidence⚡Cardio-kickboxing ⚡Fitness ⚡Judo 🇺🇲 Smithbjj Academy is the premier martial arts school in McDonough, Ga! #Checkmat #smithbjj #mcdonoughga #brazilianjiujitsu #hamptonga #henrycountyga #Atlsouth #community #servicebeforeself #humility https://www.smithbjj.com/freetrial ☎️(678)4380739! www.smithbjj.com (at Smith Brazilian Jiu-Jitsu) https://www.instagram.com/p/CmjxjVyJLpg/?igshid=NGJjMDIxMWI=

Normal class schedule, only closed Christmas eve and New Years eve! (at Smith Brazilian Jiu-Jitsu) https://www.instagram.com/p/CmiEW5QjCF6/?igshid=NGJjMDIxMWI=

Come train with us! 👊 Brazilian Jiu-jitsu is the most efficient form of self-defense! ⚡Jiu-jitsu for Adults and Kids ⚡Yoga ⚡Self-confidence⚡Cardio-kickboxing ⚡Fitness ⚡Judo 🇺🇲 Smithbjj Academy is the premier martial arts school in McDonough, Ga! #Checkmat #smithbjj #mcdonoughga #brazilianjiujitsu #hamptonga #henrycountyga #Atlsouth #community #servicebeforeself #humility https://www.smithbjj.com/freetrial ☎️(678)4380739! www.smithbjj.com (at Smith Brazilian Jiu-Jitsu) https://www.instagram.com/p/CmZEXzxuZ8p/?igshid=NGJjMDIxMWI=

Saturday training with my homies! Come train with us! 👊 Brazilian Jiu-jitsu is the most efficient form of self-defense! ⚡Jiu-jitsu for Adults and Kids ⚡Yoga ⚡Self-confidence⚡Cardio-kickboxing ⚡Fitness ⚡Judo 🇺🇲 Smithbjj Academy is the premier martial arts school in McDonough, Ga! #Checkmat #smithbjj #mcdonoughga #brazilianjiujitsu #hamptonga #henrycountyga #Atlsouth #community #servicebeforeself #humility https://www.smithbjj.com/freetrial ☎️(678)4380739! www.smithbjj.com (at Smith Brazilian Jiu-Jitsu) https://www.instagram.com/p/CmR59orpVhi/?igshid=NGJjMDIxMWI=

Best part of this journey is watching and promoting your students who have excelled to the next level! Congrats Beth on your faixa roxa! 🟪🟪⬛️🟪 Come train with us! 👊 Brazilian Jiu-jitsu is the most efficient form of self-defense! ⚡Jiu-jitsu for Adults and Kids ⚡Yoga ⚡Self-confidence⚡Cardio-kickboxing ⚡Fitness ⚡Judo 🇺🇲 Smithbjj Academy is the premier martial arts school in McDonough, Ga! #Checkmat #smithbjj #mcdonoughga #brazilianjiujitsu #hamptonga #henrycountyga #Atlsouth #community #servicebeforeself #humility https://www.smithbjj.com/freetrial ☎️(678)4380739! www.smithbjj.com (at Smith Brazilian Jiu-Jitsu) https://www.instagram.com/p/CmNkZTuD3Sg/?igshid=NGJjMDIxMWI=

Open mat with Professor Scott!!! Come train with us! 👊 Brazilian Jiu-jitsu is the most efficient form of self-defense! ⚡Jiu-jitsu for Adults and Kids ⚡Yoga ⚡Self-confidence⚡Cardio-kickboxing ⚡Fitness ⚡Judo 🇺🇲 Smithbjj Academy is the premier martial arts school in McDonough, Ga! #Checkmat #smithbjj #mcdonoughga #brazilianjiujitsu #hamptonga #henrycountyga #Atlsouth #community #servicebeforeself #humility https://www.smithbjj.com/freetrial ☎️(678)4380739! www.smithbjj.com (at Smith Brazilian Jiu-Jitsu) https://www.instagram.com/p/CmK4ynljNaC/?igshid=NGJjMDIxMWI=

Teamwork makes the dream work! Come train with us! 👊 Brazilian Jiu-jitsu is the most efficient form of self-defense! ⚡Jiu-jitsu for Adults and Kids ⚡Yoga ⚡Self-confidence⚡Cardio-kickboxing ⚡Fitness ⚡Judo 🇺🇲 Smithbjj Academy is the premier martial arts school in McDonough, Ga! #Checkmat #smithbjj #mcdonoughga #brazilianjiujitsu #hamptonga #henrycountyga #Atlsouth #community #servicebeforeself #humility https://www.smithbjj.com/freetrial ☎️(678)4380739! www.smithbjj.com (at Smith Brazilian Jiu-Jitsu) https://www.instagram.com/p/CmIfITXD-3O/?igshid=NGJjMDIxMWI=

Got to train with this guy tonight!!!! Come train with us! 👊 Brazilian Jiu-jitsu is the most efficient form of self-defense! ⚡Jiu-jitsu for Adults and Kids ⚡Yoga ⚡Self-confidence⚡Cardio-kickboxing ⚡Fitness ⚡Judo 🇺🇲 Smithbjj Academy is the premier martial arts school in McDonough, Ga! #Checkmat #smithbjj #mcdonoughga #brazilianjiujitsu #hamptonga #henrycountyga #Atlsouth #community #servicebeforeself #humility https://www.smithbjj.com/freetrial ☎️(678)4380739! www.smithbjj.com (at Smith Brazilian Jiu-Jitsu) https://www.instagram.com/p/CmF3P-xDy5H/?igshid=NGJjMDIxMWI=

Thanks Doc for the best seminar! Congrats to Charles and Geoff on their belt promotions! More importantly Congrats to Don on his blackbelt! Come train with us! 👊 Brazilian Jiu-jitsu is the most efficient form of self-defense! ⚡Jiu-jitsu for Adults and Kids ⚡Yoga ⚡Self-confidence⚡Cardio-kickboxing ⚡Fitness ⚡Judo 🇺🇲 Smithbjj Academy is the premier martial arts school in McDonough, Ga! #Checkmat #smithbjj #mcdonoughga #brazilianjiujitsu #hamptonga #henrycountyga #Atlsouth #community #servicebeforeself  #humility https://www.smithbjj.com/freetrial ☎️(678)4380739! www.smithbjj.com (at Smith Brazilian Jiu-Jitsu) https://www.instagram.com/p/CmAdbnfJt_3/?igshid=NGJjMDIxMWI=

Best way to spend my Thursday night with my peeps! Come train with us! 👊 Brazilian Jiu-jitsu is the most efficient form of self-defense! ⚡Jiu-jitsu for Adults and Kids ⚡Yoga ⚡Self-confidence⚡Cardio-kickboxing ⚡Fitness ⚡Judo 🇺🇲 Smithbjj Academy is the premier martial arts school in McDonough, Ga! #Checkmat #smithbjj #mcdonoughga #brazilianjiujitsu #hamptonga #henrycountyga #Atlsouth #community #servicebeforeself #humility https://www.smithbjj.com/freetrial ☎️(678)4380739! www.smithbjj.com (at Smith Brazilian Jiu-Jitsu) https://www.instagram.com/p/Cl7ouPhD1H-/?igshid=NGJjMDIxMWI=

Open mat with Professor Scott!👊 Come train with us! 👊 Brazilian Jiu-jitsu is the most efficient form of self-defense! ⚡Jiu-jitsu for Adults and Kids ⚡Yoga ⚡Self-confidence⚡Cardio-kickboxing ⚡Fitness ⚡Judo 🇺🇲 Smithbjj Academy is the premier martial arts school in McDonough, Ga! #Checkmat #smithbjj #mcdonoughga #brazilianjiujitsu #hamptonga #henrycountyga #Atlsouth #community #servicebeforeself #humility https://www.smithbjj.com/freetrial ☎️(678)4380739! www.smithbjj.com (at Smith Brazilian Jiu-Jitsu) https://www.instagram.com/p/Cl414ewJHYz/?igshid=NGJjMDIxMWI=