It's hard to relax on command, isn't it? So many inductions start like that. They tell you to focus and relax, but that can be so hard, especially when you're stressed, even when you're tired, it can be so hard to just relax, it's alright pet, I don't need you to relax, I want to make things easier for you, thats why you're here isn't it? Because you want someone to make things easier, it's alright pet I understand, there's no much noise in your head, so much distraction, all you want is peace and purpose, the quiet. You remember the quiet don't you? That point between awake and asleep, those fleeting moments when the noise falls away, still present, but muted, when it's quiet enough in your mind to rest, because that's what hypnosis is all about isn't it? Allowing your mind to rest, giving you a respite, letting go of your worries, your fears, your doubts, all the things that weigh you down, all you want isn't little peace, hmmm? It's alright, pet, that doesn't make you weak. It's perfectly natural to want to fall into that peace, to mute the noise and let go of the weight holding you down, this is a safe space for you pet, you can nod, you can agree, you can whisper, no one can hear you, your perfectly safe, that's so important isn't it? Feeling safe, it's the first step to feeling calm, like when you walk in the front door after a long day at work, the instant feeling of relief, however fleeting, you've entered a safe space, just knowing that makes you smile a little, it's perfectly natural, to smile, to feel that relief, shedding the weight of the day, worries, stress, anxiety, you can let them all go when you feel safe, you understand you're in a safe space don't you? It's alright pet, you can speak, whisper, or just nod, accept that you are safe. Doesn't that feel better? That tiny rush of warmth, of calm, settling back into your seat or sinking down into into your bed, it doesn't matter which, letting your muscles release, letting something else take the weight, cradling you holding you, protecting you, so calming, you might be breathing a little slower now pet, a little deeper, thars perfectly natural, as your muscles release, that warm wave grows stronger and stronger, your body feels sensitive, its been a while since you felt like this isn't it? You're doing very well, pet, warm, calm and safe, muscles relaxing, letting those warm waves of stillness wash over you, there is nothing to worry about, theremis nothing on your mind, the stillness grows stronger, the noise grows quieter, harder and harder to think or to worry letting go of every thought, one idea at a time, all that's important is sinking down deeper and deeper, you might feel aroused pet, that warmth gathering at your core, thars perfectly natural pet, just let your hand drift to that heat, seek out the warmth, spread your fingers and rub, slow and gentle, no rush, your in a safe, warm space, the pleasure yoy feel only helps bring you deeper and deeper, letting go, shedding the weight ofnall your thoughts, you don't need to think to be able to rub, to relax, to slip deeper and deeper into pleasure, you might feel your hips starting to move, its alright pet, it's perfectly natural, perfectly normal to run and sink for me natural to let go, natural to surrender, all the noise fading away, muted, focused entirely on my words and the sensations of your body, crashing over you in waves, washing away thought, washing away identity, there is nothing on your mind, you might find yourself repeating that out loud as you rub, it's perfectly normal, let the words drift to your lips and repeat.