fuck off

what to invest our time and money in to look better and better ourselves, here are a few tips

you are the greatest project you will ever work on

apparence and health

skin: medium/high skincare products, products suitable for your skin, to help you improve, moisturize…whatever you need! essentials: moisturizing cream, serum, exfoliating scrub, etc

hair: hair treatments such as hyaluronic acid treatment (provides strength and shine) organic straightening (suitable for all hair types, shiny and straight)cut the ends every so often

nails: take care of your nails with good products or go to a nail salon

make-up: medium/high-end products, i don't use foundation, but i invest in other products like mascara, face palettes (illuminating/bronzer) lipsticks…

clothing and accessories: it is not necessary to dress from head to toe brand name, invest in accessories, such as a high-quality coat for the winter, shoes, bags, jewelry, also a belt, the small details are the ones that elevate your look (i can talk about clothes in a future post)

body: set your goals according to what body you want to achieve or continue to maintain your shape, invest some of your time in exercising, eating healthy, and using moisturizing creams/oils on your body on a daily

perfume: this for me is very important, find your ideal scent, the one that best suits you, there are people who only use a good perfume on special occasions, you should use it every day! you deserve it and you are worth it!

good food: buy good food to nourish your body, fresh fruit, and vegetables, avoid buying white labels (products that imitate others with a lower price)

vitamins: for your hair, skin, nails, etc

mental

a new hobby: spend some of your time doing something you love, learning a new language, or something that can be useful for your future or daily life

read, research, discover!: similar to the previous point, research and discover new topics to nourish yourself intellectually

self-esteem: work on your self-esteem and self-esteem, there is no one like you and you deserve to have the confidence to achieve great things

learn about psychology and emotional intelligence: it will help you understand many things and people's attitudes

be polite: be polite to everyone and don't use bad words or slang

education: invest in your studies or in courses that can be useful not only for your academic training but also for your daily life, for example, a cooking course

go to places of interest: for example, a conference related to a subject you are studying or would like to learn about, museums, art galleries...

free time

go to new places: make reservations at good restaurants, try new food from another country

friends: spend your time with real friends, who spread their positivity and make you have a good time, become that kind of person too! positive, cheerful, with good topics of conversation

cooking: look for new recipes on the internet, buy a recipe book, experiment!

travel: visit new places inside or outside your country, get to know their customs, their gastronomy, their inhabitants, their nature, take a nice souvenir, a good trip is one of the best things you can invest!

visit spas or beauty centers: invest your time in taking care of yourself, give yourself a massage every so often, a treatment… pamper yourself a little!

excursions or activities in your city: surely every so often in the place where you live there are events of any time, for example, book fairs, you can go alone or accompanied.