The best way to lose weight is with cardio AND weights. If you’ve only been doing one or the other, this may be your problem. -WikiHow

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@sle-nder
The best way to lose weight is with cardio AND weights. If you’ve only been doing one or the other, this may be your problem. -WikiHow

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I like this one
i saw one that said lipstick and lunges but i like this one better
35-24-35
Can we please make highfive-ing at the gym a thing?
I usually high five when I run by other runners during a long run :P

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Over 60 core exercise demonstrations (animated) - Spark People
I don’t care how many times I’ve reblogged thisÂ
35-24-35
For today’s #juneonfire workout, @jillianmichaels made me do burpees. Don’t worry y’all I made sure to rep us #POPsters strong! Jillian is tough but very sweet and I really enjoyed her energy! I hope to see her again! Who’s done both #blogilates and Jillian vids?
OMG MY FAVES OTP
Still one of my favourite photo’s
this seriously deserves more notes.
passion.

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Watermelon!

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Fitblrs be like…
Very pleased with my results from my 90 day challenge!